Muscle Wars; May 28, 2010
Safe PICS For All Ages, Rated G
Consider joining:
- Members of Peckers Pics should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA &, Don't Ask Don't Tell)
http://groups.yahoo.com/ group/ObamaBiden 2008/join - Bearhug Submission - Roommates (Wrestling fiction)http://groups.(Your Yahoo Profile must have Age, Gender, Location before you apply for membership!).
yahoo.com/ group/BearhugSub mission_/ join
Take Action:
- Boycott "Whole Foods" Grocery Stores: Their CEO is against Health Care Reform. Also, Whole Foods is blocking unionization. Check out Trader Joe's instead. Due to the boycott & pressure from stockholders, their CEO has stepped down; But, remains on the Board. Further, Whole Foods has made no retraction of these anti-Healthcare reform comments & continues to support Republican agenda.
- Boycott Exxon OIL. Do not purchase their GAS. "Exxon scored as the worst company for the LGBT to work for!" In fact, before Exxon purchased Mobil Oil, Mobile had same gender partner benefits. Well, that changed for those employees when Exxon purchased Mobil - as same gender-partner benefits went out the door! Therefore, as we have choices, we don't need Exxon.
- Boycott advertisers of Glenn Beck on Fox News as well as all of FOX NEWS! Glenn has lied about Health-care, called our President a racist, and is anti-gay rights.
- We demand immediate end of DADT. It is out-right discrimination.
Diet & Fitness:
- Did you complete your Diet Journal today? Get it done!
- Did you do any physical activity? If not, make a point of it by tomorrow!
- It is our hope that these photos shall inspire you!
Today's Health/Excercise Tip:Not All 'Brown' Foods Are HealthyDon't be tricked by "brown" breads masquerading as healthy whole grain breads. Coloring is added to many types of bread to make them appear more healthful, which means it's in your best interest to remember that appearance isn't everything.
If you're being smart about your carbs, watch for the word "whole" on the label. Without it, you could be losing out on half of the dietary fiber provided by real whole grain breads. If you can't find the word "whole" on the front of the label, flip the package around and check the ingredients list. The first item listed should be "whole grain."
Also, be sure to check out how many grams of dietary fiber the bread has. While quality whole grain breads will have at least 1.5 grams of fiber per slice, some specialty breads like Food for Life's Ezekiel sprouted grain breads offer up to four grams of fiber in each slice. Fiber fills you up and keeps hunger in check, so don't waste your time with cleverly disguised imitations of real whole grain breads.
And Now, Muscle Wars!
This group is called "Peckers PICS." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!