Rob Bozada is fantastic!
On Sat, May 29, 2010 at 4:47 PM, Jake <jakewest_tn@yahoo.com> wrote:
Model Wars; May 30, 2010
Safe PICS For All Ages, Rated GConsider joining:
http://groups.yahoo.com/group/ObamaBiden2008/join
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Diet & Fitness:
Today's Health/Excercise Tip:Healthy Habits Start at HomeIf you want to change your eating habits, start at home. A well-stocked kitchen will increase your chances of sticking to a healthy diet. Start with the basics: whole grain pasta, brown rice, dried legumes (lentils and split peas), canned beans, frozen vegetables and olive oil. Then, shop for staple items each week such as fresh fruits and vegetables, lean meats, low-fat dairy and soy products.
And don't forget to plan ahead. Never leave the house without a shopping list. Keep your list current by updating it throughout the week as you run out of various foods. Before you leave for the supermarket, do a quick check to see if you need to buy staples such as beans, oils or vegetables. And make sure to eat a small snack before heading out. Research shows that people buy more unhealthy foods when they shop on an empty stomach.And Now, Model Wars!This group is called "Peckers PICS." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, who is the model that may inspire you to exercise and "get fit?" Warning: This may stoke you!Stoked?First peaceful protest for Russian gay prideBelgian Pride - May 15, 2010[CLICK ME For Larger PIC]Euronews / May 29, 2010Gay and lesbian activists are celebrating a success of sorts after holding their first ever peaceful protest in the Russian capital.
In previous years the gay pride march has ended in violence as riot police, nationalists and ultra-Orthodox believers have sought to break up the demonstration.
British gay rights activist Peter Tatchell says organisers had to lure police to different locations to avoid persecution.
"Today it's like the Soviet era in Russia. Those who seek to hold a peaceful protest are being hunted by the police and the FSB security like we were some kind of criminals or terrorists. We are not. We are peaceful gay human rights campaigners," he said.
After a five-hour game of cat and mouse police did finally arrive. But the demonstrators managed to escape."Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
....Jake
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