Safe PICS For All Ages, Rated G
- Did you complete your Diet Journal today? Get it done!
- Did you do any physical activity? If not, make a point of it by tomorrow!
- It is our hope that these photos shall inspire you!
Today's Health/Exercise Tip:Exercise Equipment EssentialsBy Jorge Cruise, Chief Diet and Fitness Expert / Sep 20, 2010Think you need piles of fancy equipment to whip your body into the best shape of your life? The truth is the equipment you need to start any worthwhile exercise program is minimal. You can begin many workouts with just a Swiss ball, a mat and a set of dumbbells. And if you don't have these items and still want to start exercising today, well, believe it or not, you can!
All you need is a chair (instead of a Swiss ball) and a towel (instead of a mat) – things you can find right in your own home. You create all the resistance you need with your own body weight. But if you really want a challenge, grab a couple of soup cans or bottles of water – they make great dumbbells.
Now that you know how to be resourceful, what excuses do you have left not to work out? Whether you're traveling or in your office at work, you can break a sweat and pump some iron… or at least some aluminum.
- Members of Peckers Pics should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA &, Don't Ask Don't Tell)
http://groups.yahoo.com/ group/ObamaBiden 2008/join - Bearhug Submission - Roommates (Wrestling fiction)(Your Yahoo Profile must have Age, Gender, Location before you apply for membership!).
Take Action:
- Boycott advertisers of Glenn Beck on Fox News as well as all of FOX NEWS! Glenn has lied about Health-care, called our President a racist, and is anti-gay rights.
- We demand immediate end of DADT. It is out-right discrimination.
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commerical by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to get be Al-Qaida friendly as well? Further, Bill said that McDonalds would never show a gay friendly commercial in the USA. Imagine, Bill is comparing Gays to Al-Qaida.
- Boycott Arizona because of their uncivilized anti-Immigration Law that encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform.
- NEW: Boycott Target and Best Buy for donating money towards anti-gay political candidates/organizations.
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, who is the model that may inspire you to exercise and "get fit?" Warning: This may stoke you!Remember your participation in discussion of health and news articles in this message is greatly appreciated!
Dallas Gay Pride Parade; Sep 19, 2010
Dallas Gay Pride Parade; Sep 19, 2010
The Atlantic/ SEP 21, 2010Watch John McCain Video: http://www.youtube.com/watch?v=By-ohi3vO2w&feature=player_embeddedMcCain simply denies the fact that private emails are still being searched in order to persecute and expel gay servicemembers - a documented fact. Jim Burroway pulls no punches:This was never a serious attempt to pass legislation in the best interests of the American people. It was nothing but political theater, and everyone on both sides were eager actors in the drama. All the Senators had a role to play, and everyone played to the audience. Even the White House had a bit part. They issued a statement calling for an end to the fillibuster, but according to SLDN's Trevor Thomas, there was no lobbying behind the scenes.
And now that the vote was taken, the play moves on to its second act: everyone now gets to go home and use it on the campaign trail. Republicans, even those who support DADT's repeal, will be able to brag that they stood up to the evil Democratic machine. Democrats will be able to blame the evil Republican machine for blocking legislation that three-fourths of the American population agree on.
Sickening - from the Dems, the GOP and the Obama administration. And some wonder why so many are just sick of politicians. I am sick to my stomach with John McCain, that's for sure. A reader argues:
Andrew, 57 of 59 dems vote to repeal DADT and this is the Democrats fault? Every single Republican votes against it and this is the Democrats' fault? I understand and share your frustration that this idiotic law is still on the books, but the fact is even if the two no votes had switched sides, all we would've needed was a single republican vote and didn't get a single one. One party has voted nearly unaminously for repeal. The other voted unanimously against. I think it's pretty clear where the blame lies.Point taken. I am not excusing the Republicans, as my disgust with McCain makes clear. But when the Dems had 60 votes for a full year? And if they had taken this issue up on its own before a pre-election season - without attaching it to this bill, also laden with election year goodies?
And I repeat, this is not an electoral liability. It has very strong public support and even the Wall Street Journal supporting it. All I can say is that if Obama ends his first term still firing gay servicemembers, he will reap the whirlwind from gay voters and our families. And if we do not get a successful vote in this Congress, Joe Solmonese must resign.
