Sunday, June 27, 2010

[Peckers_Pics] Hair Wars; June 28, 2010 - Safe PICS For All Ages, Rated G



 
Hair Wars; June 28, 2010
Safe PICS For All Ages, Rated  G
 
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Diet & Fitness:

  • Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • It is our hope that these photos shall inspire you!

Today's Health/Excercise Tip:
Feel the After-Burn
 
Wouldn't it be great if your body kept burning extra calories even after you were done with a workout? Well guess what? It does! Known as the "after-burn," or more technically as excess post-oxygen consumption (EPOC), it's the additional calories your body burns after you finish a workout.

During EPOC, your body replenishes its energy sources, reoxygenates the blood, brings core temperature back to normal, and returns the heart and breathing to resting rates. All of this effort is done to return your body to homeostasis (it's natural, balanced state), which can take several hours. This extra "work" burns calories, maximizing your workout for hours after you stop exercising!
And Now, Hair Wars!
This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
1 dead, 3 shot at San Francisco gay pride event

The San Francisco medical examiner's office said Sunday that 19-year-old Stephen Powell had died.

Powell's cause of death has not been determined but he was one of three people shot Saturday night during the city's "Pink Saturday" celebrations.

Police say the two other people who were shot, a 19-year-old woman and a 29-year-old man, were injured but are expected to survive. A 19-year-old man is in custody.

The 40th annual gay pride weekend drew thousands to Civic Center Plaza Saturday, and more were expected Sunday for the parade, a concert and comments from U.S. House Speaker Nancy Pelosi.

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

....Jake

 

 

 

 

 

 

 

 

 



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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)






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