Tuesday, August 3, 2010

[Peckers_Pics] Model Wars; Aug 4, 2010 - Safe PICS For All Ages, Rated G



Model Wars; Aug 4, 2010
Safe PICS For All Ages, Rated  G
 
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    Diet & Fitness:
    • Did you complete your Diet Journal today?  Get it done!
    • Did you do any physical activity?  If not, make a point of it by tomorrow! 
    • It is our hope that these photos shall inspire you!

    Today's Health/Excercise Tip:
    Exercising When You Have Arthritis
     
    Don't let arthritis keep you from your good intentions of exercising – especially when the benefits are so terrific! (A 30- to 60-minute exercise routine daily can significantly improve blood sugar control, increase strength, improve blood flow and even lift your mood.)

    If you have arthritic pain in your hips and knees, a 30- to 60-minute walk each day might prove difficult (if not impossible), but you can try some exercises that don't put pressure on your joints. Here are some low-impact recommendations from the American Diabetes Association:

    • Armchair aerobics – Move your arms to some music, lifting them over your head (in a "touchdown" motion) and trying other similar "referee" moves to work your biceps, triceps and shoulders.
    • Leg stretches – While sitting, lift your feet off the ground and practice other holds and stretches to work your hamstrings, quadriceps and calves.
    • Tai chi or chi kung – These gentle martial arts can give you a strong no-impact workout. Learn how they're done through classes and videos. (Check online or in the phone book.)
    • Water aerobics – If you have an indoor heated pool nearby, you can enjoy a great workout in the water – stepping, kicking, walking or running – without the impact to your joints.
    • Move your arms to some music, lifting them over your head (in a "touchdown" motion) and trying other similar "referee" moves to work your biceps, triceps and shoulders.

    All exercises (even low-impact ones) should involve a 10-minute warm up, the 10- to 30-minute exercise, then a 10-minute cool down. The exercise portions should be intense enough to get your heart rate up, but not so intense you can't talk while doing it.

    Share your exercise ideas with your health care team to make sure it's the safest route for you.

    And Now, Model Wars!

    This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, who is the model that may inspire you to exercise and "get fit?"  Warning: This may stoke you!
     
    Remember your participation in discussion of health and news articles in this message is greatly appreciated!
    Justin Nikola
     
    VS
    Matt Morgan
     
    You Decide!
    Vancouver Gay Pride; Aug 1, 2010
    Stoked?
    Vancouver Gay Pride; Aug 1, 2010
     
    Target Doesn't Care If It Loses Its Gay Customers In Droves
    Queerty; Aug 3, 2010

    Reeling from the public stoning over donating money to help elect Republican Tom Emmer governor of Minnesota, you would think Target's public response had moved beyond that shortsighted statement from CEO Gregg Steinhafel --- about how Target makes political donations based on business, not civil rights. But it hasn't. As an exchange with Target shared by a reader shows, it's clear the company values more what Emmer could do for it (read: keep business taxes low) than what LGBT consumers can.

    A reader forwards this message he sent to Target:

    Dear Target,

    I'm writing to inform you that I've closed my account with you and will no longer be shopping at Target due to Target's donation of $150,000 to MN Forward, which in turn donated that money to Tom Emmer. I have seen your company's response to the criticism you've been getting and find it to be insulting. Specifically, this quote gets to me:

    "We rarely endorse all advocated positions of the organizations or candidates we support, and we do not have a political or social agenda." -- This statement is unacceptable and is morally reprehensible. Would Target have supported Adolf Hitler had he promised to cut taxes for businesses? What about Stalin?

    By supporting Emmer, you are, in fact, supporting all of the ideals he stands for -- one of which being:

    Tom Emmer is anti-gay marriage, proclaiming "I believe marriage is the union between one man and one woman," supporting a constitutional amendment banning same-sex marriage.

    Additionally, Emmer has supported You Can Run But You Cannot Hide Intl., Inc, a conservative ministry whose leader, Bradlee Dean, told radio listeners recently that Muslim countries that call for the execution of gays and lesbians are "more moral than even the American Christians."

    By supporting these individuals financially, Target has effectively destroyed its goodwill towards the gay community -- and has thus lost my business until it can rectify this situation.

    I sincerely hope Target reconsiders its campaign donation and rescinds it immediately. If Target truly wishes to remain impartial, it should not be donating to any candidates -- or it should be supporting the ones which maintain all of its ideals and not just some.

    And received this form response:

    Target has long believed that engaging in civic activities is an important and necessary element of operating a national retail business. What's more important than any one candidate's stance on a particular issue is how we nurture thoughtful, long-term growth in the state of Minnesota.

    Our support of causes and candidates is based strictly on issues that affect our retail and business objectives. To continue to grow and create jobs and opportunity in our home state, we believe it is imperative to be engaged in public policy and the political process. That is why we are members of organizations like the Minnesota Business Partnership, the Chamber of Commerce and many others. And that is why we decided to contribute to MN Forward.

    MN Forward's objective is to elect candidates from both parties who will make job creation and economic growth a top priority. We operate best when working collaboratively with legislators on both sides of the aisle. In fact, if you look at our Federal PAC contributions year to date, you will see that they are very balanced between Republicans and Democrats. For more information please visit www.target.com/company, and view the Civic Activity page.

    Target has a large stake in Minnesota's future, which is why it is so important to be able to provide jobs, serve guests, support communities and deliver on our commitment to shareholders. As an international business that is proud to call Minnesota home, it is critical that we have a business environment that allows us to be competitive. Our guests, team members, communities and shareholders depend on Target to remain competitive.

    Thanks for taking the time to share your feedback.

    Sincerely,

    Jennifer Hanson
    Target Executive Offices

    Now it's likely that Target has been inundated with messages about its $150,000 donation of cash and services to the pro-Emmer PAC named MN Forward, so it makes sense they've prepared a form response to handle most of those queries, like the one above. But when Target receives communications from consumers intent on completely withdrawing from shopping with Target, they better wise up: This isn't some irrational campaign that a few dozen people are engaged in. If America's queers take the the hundreds of millions we spend at Target annually and move them somewhere else, it will certainly impact their bottom line. And their street cred.

    And don't even get us started once we get all of our straight girlfriends to ditch Target too. Six dollar tank tops are available at H&M too, ya know.

    "Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

     

    ....Jake

     

     

     

     

     

     

     

     
     
     
     
     
     
     
     
     
     
     
     
     



     



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    All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

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    "Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

    ...Jake (Moderator)






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