Wednesday, August 18, 2010

[Peckers_Pics] Muscle Wars; Aug 20, 2010 - Safe PICS For All Ages, Rated G create



 
Muscle Wars; Aug 20, 2010
Safe PICS For All Ages, Rated  G
 
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Diet & Fitness:

  • Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • It is our hope that these photos shall inspire you!

Today's Health/Excercise Tip:
Vending Machine Snacks: Good Amid the Evil
 
You're at work and have the mid-afternoon munchies. Unfortunately, you just couldn't find solace in the carrot sticks you packed for a snack. What now? You fumble in your bag for some loose change and take the walk of shame to the vending machine.

Faced with rows of colorful foil packages that tempt the eyes and hide the ugly truth of what's inside (loads of calories and fat), is it possible to walk away with a healthy, hunger-appeasing snack?

If the vending machine is your weapon of choice for an afternoon snack, you might be surprised to know there are plenty of options that won't leave you feeling like a human garbage disposal.

For example, nuts, popcorn, pretzels, baked chips, and Nabisco's 100 Calorie Packs are all great snack solutions. But stay away from the candy, fried chips, full-fat crackers, and pastries (yes, that includes Pop Tarts), all of which can easily pack over 200 calories and more than 27 grams of fat – yikes!

If your company's vending machine is stocked full of junk and doesn't offer any of these healthier snack options, request that they beef up the healthier fare. If they need some persuading, let them know that the better you eat, the better you'll feel and the more productive you'll be. That's a win-win situation you just can't deny!
And Now, Muscle Wars!
This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated!
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Mason Wyler
 
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You Decide!
London Gay Pride; July 3, 2010
[CLICK ME For Larger PIC] 
Stoked?
Montreal Gay Pride; Aug 14, 2010
 
 
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

....Jake

Remember:  Boycott Target and Best Buy for donating money towards anti-gay political candidates/organizations and to Proposition 8 (California) to prevent gay marriage. The Formal Boycott began this past weekend. I stopped shopping these stores - even though I want a new washer/dryer and new clothes for the Fall.  I wpu;d not purchase "Blood Diamonds" nor do I believe that a person should be giving money to both Hitler and the Jews at the same time!   Obviously giving money to the Jews and not Hitler was the right thing to do.   Hence, these companies violated my trust and well-being.   They gave money to my enemy who would terminate me from my job, deny me housing and send me to a Internment camp.  Therefore, goodbye Target and Best Buy!  The CEO's of these companies have been insensitive to our reaction and do not even comprehend their actions!  What takes so long to "fire" these Neanderthals? 

 

 

 

 

 

 

 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 


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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)



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