Great pics, and a nice flow from one to the next!
To: Peckers_Pics@yahoogroups.com
From: jakewest_tn@yahoo.com
Date: Sun, 1 Aug 2010 20:34:21 +0000
Subject: [Peckers_Pics] Muscle Wars; Aug 2, 2010 - Safe PICS For All Ages, Rated G
Muscle Wars; Aug 2, 2010
Safe PICS For All Ages, Rated G
Consider joining:
- Members of Peckers Pics should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA &, Don't Ask Don't Tell)
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- We demand immediate end of DADT. It is out-right discrimination.
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commerical by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to get be Al-Qaida friendly as well? Further, Bill said that McDonalds would never show a gay friendly commercial in the USA. Imagine, Bill is comparing Gays to Al-Qaida.
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tions.
Diet & Fitness:
- Did you complete your Diet Journal today? Get it done!
- Did you do any physical activity? If not, make a point of it by tomorrow!
- It is our hope that these photos shall inspire you!
Today's Health/Excercise Tip:Lateral SquatMoving side to side in this lateral squat requires a lot of balance and hip stabilization – a job perfect for your gluteus medius. Remember, this muscle is positioned not where you consider your butt to be, but rather on the side of your hip. Be sure to keep your hips and shoulders in line, and don't allow your knee to drop forward over your toes.
Step 1: With your hands on your hips, stand with your feet about a foot wider than shoulder-width apart.
Step 2: Squat down to the side toward one leg, while keeping the opposite leg straight, through a count of 10 seconds.
Step 3: At the maximum tension point, hold for 2 seconds. Return to the starting position through a count of 10 seconds.
Step 4: Alternate sides without resting. Perform 2 reps on each side, totaling 4 reps.
And Now, Muscle Wars!
This group is called "Peckers PICS." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated!
'True Blood' Sucks Up '90210's' Michael Steger For Gay Escort Role
By On Top Magazine Staff / August 01, 2010
Michael Steger will shed his romantic 90210 image to play a gay prostitute on HBO's vampire drama True Blood.
According to Entertainment Tonight, Steger will guest star on the show's August 12 episode.
Steger, who plays romantic Navid Shirazi on the CW's nighttime teenage drama 90210, will take on the role of Tony, a gay prostitute who gets picked up by one of the show's regular gay characters, King of Mississippi Russell Edgington (played by openly gay Denis O'Hare). Edgington is drawn to Tony because he reminds him of his partner of 700 years, Talbot (played by Theo Alexander).
Steger might return to the role on a recurring basis in season 4.
90210 producers say one man will come out gay this fall. Steger's character of Navid is among the men in the running. Also being considered are Trevor Donovan's all-American character Teddy and bad boy Liam, played by Matt Lanter.
True Blood is the creation of openly gay director-writer Alan Ball. Ball is best known for penning the 2000 Oscar-winning movie American Beauty and more recently HBO's gay-inclusive Six Feet Under.
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
....Jake
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