Friday, September 3, 2010

[Peckers_Pics] Model Wars; Sept 4, 2010; Safe PICS For All Ages, Rated G



Model Wars; Sept 4, 2010
Safe PICS For All Ages, Rated  G
 
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    Diet & Fitness:
    • Did you complete your Diet Journal today?  Get it done!
    • Did you do any physical activity?  If not, make a point of it by tomorrow! 
    • It is our hope that these photos shall inspire you!

    Today's Health/Exercise Tip:
    Parfaits: A Perfect Afternoon Snack
     
    Hungry midway through the day and don't know what to eat? Bored with the same old tiny container of yogurt? Eating calcium-rich dairy foods has been shown to help boost weight loss, as long as you choose products that are low in calories and fat.

    You could eat some low-fat cheese with your apple or drink a tall glass of icy cold milk, but if you're looking for something sweet and creamy, yogurt is best. But if yogurt makes you yawn, it's time to get creative.

    Jazz up your snack by layering low-fat yogurt, granola and fresh (or frozen) berries into a glass and dig in. This guilt-free indulgence will satisfy your sweet tooth and cravings, and unlike an ice cream sundae, it won't pack on the pounds.

    When it comes to yogurt parfaits, the sky's the limit. Experiment by layering different types of fruit, nuts and crunchy granola, or try a dessert of frozen yogurt layered with berries warmed on the stove, jam, nuts, and low-fat whipping cream. No matter how you like to layer it, parfaits make for a perfect snack, any time of day.
    And Now, Model Wars!
    This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, who is the model that may inspire you to exercise and "get fit?"  Warning: This may stoke you!
     
    Remember your participation in discussion of health and news articles in this message is greatly appreciated!
     

    "Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

    ....Jake

    Remember:  Boycott Target and Best Buy for donating money towards anti-gay political candidates/organizations and to Proposition 8 (California) to prevent gay marriage. The Formal Boycott began this past weekend. I stopped shopping these stores - even though I want a new washer/dryer and new clothes for the Fall.  I would not purchase "Blood Diamonds," nor should a person / organization be contributing funds to both Hitler / Nazi's and the Jews at the same time!   Obviously giving money to the Jews and not Hitler/Nazi's is the right thing to do.   Hence, these companies violated my trust and well-being.   They gave money to my enemy who would terminate me from my job, deny me housing and send me to a Internment camp.  Therefore, goodbye Target and Best Buy!  The CEO's of these companies have been insensitive to our reaction and do not even comprehend their actions!  What takes so long to "fire" these Neanderthals?

     

     

     

     

     

     

     



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    All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

    To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

    Thank you!
     

    "Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

    ...Jake (Moderator)






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