- Reminder: Did you complete your Diet Journal today? Get it done!
- Did you do any physical activity? If not, make a point of it by tomorrow! Own a bike? Ride it to lunch, work, park, lake!
- It is our hope that our male fitness photos shall inspire you!
Today's Health - Wellness / Exercise / Reflections:5 Minutes to a Successful DayThere are 1,440 minutes in a 24-hour period, but it only takes five to ensure your success for the entire day. In this short amount of time you can write a daily to-do list that schedules your weight-loss goals into your calendar. Each night, pencil in your morning exercise session, write down what you plan to eat and make note of any other goal-oriented plans you have for the day.
Lay out the next day's clothes near the bed, so you don't have to scramble to find them in the morning. Make your lunch, and check to make sure you have the food you need for a healthy dinner. The whole process can take as little as five minutes, especially once you get into a routine of doing this each evening. Writing down your goals serves as an incentive and a well-laid plan to make them a reality.
- Members of Peckers Pics should join our President Barack Obama group . (Health Care Public Option, Gay Rights, Gay Marriage, Repeal DOMA @ http://groups.yahoo.com/group/ObamaBiden2008/join
- Bearhug Submission - Roommates (Wrestling fiction)(Your Yahoo Profile must have Age, Gender, Location before you apply for membership!). http://groups.yahoo.com/group/BearhugSubmission_/join
Take Action:
- Boycott advertisers of Glenn Beck on Fox News as well as all of FOX NEWS! Glenn has lied about Health-care, called our President a racist, and is anti-gay rights.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to get be Al-Qaida friendly as well? Further, Bill said that McDonalds would never show a gay friendly commercial in the USA. Imagine, Bill is comparing Gays to Al-Qaida!
- Boycott Arizona the home of senile - Sen. John McCain: because of their Hateful anti-Immigration Law that encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform. Further, Their Senator McCain voted against ending DADT and blocked Immigration reform! We shall hold the voters of Arizona responsible!
- NEW: Boycott Target and Best Buy for donating money towards anti-gay political candidates/organizations.
- End DOMA (Defense of Marriage Act). It prevents Fed'l employees and Gays in the Military from gaining equal benefits. It prevents married gay couples from gaining Fed'l Benifits.
- We need ENDA (Employee Non-Discrimination Act). We do not want to be fired from our job because we are GAY!
- Boycott Salvation Army as they will not hire Gays! Do not donate to them
- Boycott Gold's Gym for donating loads of money to anti-gay candidates.
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, who is the model that may inspire you to exercise and "get fit?" Warning: This may stoke you!Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
Indy Pride Parade; June 12, 2010; Indianapolis, In. USA
Indy Pride Parade; June 12, 2010; Indianapolis, In. USA
By On Top Magazine Staff / Published: December 26, 2010
The U.S. Senate on Wednesday confirmed the nomination of Chai Feldblum as a commissioner to the Equal Employment Opportunity Commission (EEOC), the Federal Times reported.
Feldblum was among the 15 administration nominees appointed in March by President Barack Obama in his first recess appointments since taking office. But a Senate vote was still needed to make her appointment permanent through 2013.
A key Senate committee voted in favor of Feldblum's nomination in December 2009, four months after being nominated by Obama, but Republicans had since blocked a full Senate vote on her confirmation.
Feldblum, a former professor at Georgetown University's Law Center, is considered a national scholar on transgender rights, disability issues and the gay rights movement.
Social conservatives had decried her recess appointment, labeling Feldblum a "radical" for, most notably, her work on the proposed Employment Non-Discrimination Act (ENDA), a bill which would ban employment discrimination based on sexual orientation and gender identity. Feldblum would "ruthlessly enforce" ENDA, the socially conservative Traditional Values Coalition said in objecting to her nomination. Gay rights bills, such as ENDA, are not expected to win passage in the next Congress.
Feldblum is the first openly gay EEOC commissioner.
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