Tuesday, December 21, 2010

Re: [Peckers_Pics] Muscle Wars; Dec 22, 2010 - Safe PICS For All Ages, Rated G



The allegations of hatred of those who oppose gay marriage...that's a tough one. I don't think that those who oppose marriage equality hates gay people the fact is that most of them don't believe that gay relationships should be validated and thus a part  of public policy. They believe it's sanctioning behavior that they are against.

I somewhat call this BULLSHIT! Most of those who do oppose marriage equality often spout anti gay rhetoric that has been dis-proven scholastically as well as practically. That I believe qualifies as hate speech, and inflammatory which a lot of this tends to be. I sometimes say: Stay out of their bedroom and focus on your third marriage--let that gay couple marry so they can experience the joy of being together for life. I don't know what else to say on this

--- On Tue, 12/21/10, Jake <jakewest_tn@yahoo.com> wrote:

From: Jake <jakewest_tn@yahoo.com>
Subject: [Peckers_Pics] Muscle Wars; Dec 22, 2010 - Safe PICS For All Ages, Rated G
To: Peckers_Pics@yahoogroups.com
Date: Tuesday, December 21, 2010, 5:02 PM

 

 
Muscle Wars; Dec 22, 2010
Safe PICS For All Ages, Rated  G
  
Diet & Fitness:
  • Reminder: Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! Own a bike?  Ride it to lunch, work, park, lake!
  • It is our hope that our male fitness photos shall inspire you!
Today's Health - Wellness / Exercise / Reflections:
Tone Your Back With a Swiss Ball Row
 
Today I want you to ditch your same-old, tired workout and try a new exercise: the Swiss ball row. It's an advanced exercise that may feel a little awkward at first, but I promise it'll yield great results. Your lower back muscles, called latissimus dorsi, will firm up in no time with this fun move.

Step 1:
Hold a pair of dumbbells and straddle the ball at your waist. Raise your head and chest, creating a slight arch in the back.

Step 2:
Breathe slowly and rhythmically as you pull the dumbbells up and back toward your body in a rowing motion through a count of 10 seconds. Hold and squeeze your shoulder blades together at the maximum tension point for 2 seconds.

Step 3:
Return to the starting point through a count of 10 seconds.

Step 4:
Repeat three times without resting.
right 

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This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
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�Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges.�

...Jake (Moderator)






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