Tuesday, March 1, 2011

Re: [Peckers_Pics] Muscle Wars, PICS; Mar 1, 2011-Safe PICS For All Ages [Corrected, My Bad!]



Nate Dean is a Facebook buddy and an incredibly nice guy, in addition to being ridiculously handsome and well-built.  Thanks for featuring him.
Bob

On Mon, Feb 28, 2011 at 11:44 PM, Jake <jakewest_tn@yahoo.com> wrote:


Muscle Wars, PICS; Mar 1, 2011 (Read very bottom of page)
Safe PICS For All Ages / We Support Keith Olbermann

Updates on slain gay activist - David Kato of Uganda @ ObamaBiden2008

Updates on Keith Olberman @ ObamaBiden2008

Boycott: Chick-fil-a as they are against gay marriage and donate to anti-gay causes. 

Consider joining:

Diet & Fitness:

  • Reminder: Did you complete your Diet Journal today?
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • Perhaps our male fitness photos shall inspire you to get Fit!
Health - Wellness - Exercise - Reflections:
Boot Camp Basics: Push-ups for Civilians

Do you think push-ups are just for military recruits? Think again! A push-up is one of the best exercises you can do for a few good reasons. First, it requires no equipment -- all you need is a flat floor (and maybe a mat to cushion your knees). Second, it's a fast-acting, calorie-burning move that flexes multiple body parts, from the pecs to abs and arm muscles. Additionally, this upper-body exercise will strengthen your frame and tighten your posture.

For the diamond push-up, you'll be enlisting your triceps -- muscles that aren't used enough in everyday movement. Make no mistake: The diamond push-up is an advanced move, so make sure you can perform a regular push-up before moving on to this military-style move. Are you ready? Let's do it:

Step 1: Lie flat on a mat or towel. Cross your ankles as you balance on your knees and extend your arms. Press your hands against the floor in a diamond formation.

Step 2: With your back straight and abs tight, breathe slowly as you lower your body through a count of 10 seconds, allowing your elbows to move outward.

Step 3: Hold for 2 seconds at the maximum tension point, about 2 inches above the ground.

Step 4: Return to the starting position through a count of 10 seconds.

Step 5: Repeat three times without resting.
 
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And Now, Our War of the Fittest!

This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
 
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
 
You Decide!
London Pride Parade; July 3, 2011
Stoked?
Phuket, Thailand - Pride; Feb 26, 2011
'King's Speech' gay Oscar winner thanks boyfriend
Joey DiGuglielmo / Feb 28, 2011 / Washington Blade

It was a great year for film but not such a good year for the Oscars.

The year brought solid movies like last night's Best Picture winner "The King's Speech" and nominee "The Social Network," but the 83rd Academy Awards ceremony telecast was unusually flat with co-hosts James Franco and Anne Hathaway exhibiting little chemistry and offering few laughs.

It was so bad that a mid-show sequence that found eight-time Oscar host Billy Crystal returning to the stage for a tribute to long-time Oscar host Bob Hope and the Academy's first telecast in the '50s, made one pine for those Oscar hosts of yore. One yearned for Crystal to simply take the reins. Even 50-year-old kinescopes of Hope's oft-repeated jokes seemed fresher and funnier than the schtick Franco and Hathaway delivered.

The show, too, felt off -- and I'm not one of these perennial moaners who say the telecast is always too long. Last night didn't feel overly long -- just bad. The off-key kids' choir singing "Over the Rainbow" -- wearing T-shirts and swaying wildly out of sync -- was painful. That gave way to a backdrop of the Emerald City and this year's winners returning to the stage for a sing-along. Oscar has never been known for its production numbers, but to end on such an amateurish, maudlin note was jarring.

The lesbian-themed  "Kids Are All Right," up for four awards, won none.

Two gay filmmakers -- neither household names -- ended up with Oscars, though. The Blade couldn't independently confirm the s-xual orientation of sound mixer Lora Hirschberg, a co-winner for her work on "Inception," but several media outlets are reporting that the woman she kissed before heading to the stage is her partner. Hirschberg also worked on "The Dark Knight," "Batman Begins," "Titanic," "The Horse Whisperer" and "Panic Room."

And Iain Canning, a 31-year-old Brit who shared the Best Picture Oscar for "The King's Speech" with Gareth Unwin and Emile Sherman, thanked "my boyfriend, Ben" from the stage. Canning's credits include "The King of Mykonos," "Linear," "Mary and Max" and "Hunger."
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
....Jake
 
Alert: NEW Episode of "Roommates, Ryan takes on John" - Episode 116, By Clay  (Continuing Wrestling fiction series). Your "PUBLIC" Yahoo Profile must include "PUBLIC" Age, Gender, Location - before you apply for membership @ http://groups.yahoo.com/group/BearhugSubmission_/join
 

Sorry, about the Feb 29, 2011. My Bad!   Maybe it's because they wanted to change me from Taurus to Aires!   It changes everything!  Therefore, I have the right to add a day to push me forward - into a Taurus!  Or do i have to add 5 days?  Well, I might make more mistakes during the year and gain back those needed days - in order to restore my Taurus status.  But, don't worry, they decided not to recognize the sign changes despite the fact the stars alignment changed over time. Therefore, I am restoring this post back to the proper date!  Also, protest by members straigtened (not literally) me out! lololol   ...jake

 

 

 

 

 

 

 

 






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Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)



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