Monday, March 5, 2012

Re: [Peckers_Pics] Male/Gay Health-Discussion-PICS Twink Wars-Mar 5, 2012-Kirk Cameron:homosexuality is destructive



RE: Cardio and Strength training

When I started losing weight and getting into fitness, I knew that weight training would be the best way to go because I wanted muscles. I also wanted to jump start my metabolism and found that muscle burns fat like crazy. You can do all the cardio you want but if you don't do weight training with heavy enough weights, you're wasting your time.

Next, you have to beat the plateau. I myself enjoy the Beachbody Programs because they're intense they're great the trainers are wonderful. Right now I'm doing a mushup of workouts so I didn't get bored on Insanity. I will do Brazil Butt Lift and afterward, I think I'll do P90X or Chalene Extreme, she also has a Turbofire workout that is just awesome! I love it because it's as intense as Insanity as well as really fun

Kirk Cameron...whatever, I don't have much thoughts on him. Hate speech is what is devastating to society

From: Jake West <jakewest_tn@yahoo.com>
To: Peckers_Pics@yahoogroups.com
Sent: Sunday, March 4, 2012 9:36 PM
Subject: [Peckers_Pics] Male/Gay Health-Discussion-PICS Twink Wars-Mar 5, 2012-Kirk Cameron:homosexuality is destructive

 
Twink Wars-Mar 5, 2012- / Health-News-PICS
Safe PICS For All Ages / "NO" Religious Discussion
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Health, Wellness, Exercise, Reflections:
Balance Cardio With Strength Training

By Jorge Cruise /  March 04, 2012

I'm sure you've learned by now that skiing on the elliptical machine or jogging on the treadmill isn't producing the dramatic results you've been hoping for. As wonderful as cardio is for your heart, it isn't the most efficient or effective way to sculpt your body. An entire hour of moderately-paced walking only burns about 150 calories. Since there are about 3,500 calories in one pound, you can imagine all the walking you would have to do to burn the equivalent of one pound.

The other problem with solely doing cardio is that once you stop exercising, your body's calorie-burning ability slows dramatically. Strength training, on the other hand, allows you take advantage of your body's natural ability to maintain an "after-burn," known as Excess Post- Oxygen Consumption (EPOC). The after-burn is the extra calories your body burns after you complete a workout. Your metabolism will stay elevated for anywhere from 15 minutes to 48 hours, depending on the intensity and duration of your workout. So aim for just 30 minutes of cardio three times a week, and spend more time strength training.
Take Action:
  • Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida! Further, Boycott Fox's Owner "Rupert Murcoch" and get him thrown in jail for illegal - Take Action:
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  • End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
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And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the "Male Athlete" that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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You Decide!
Sydney Mardi Gras 2012; March 3, 2012
Stoked?
2012 SYDNEY MARDI GRAS PARADE; March 3, 2012
'Growing Pains' star Kirk Cameron says homosexuality is 'detrimental and destructive'
By Brandi Fowler, E! Online, MSNBC / 3/4/2012

In a sit-down on Piers Morgan Tonight that aired Friday, former "Growing Pains" star Kirk Cameron blasted gay marriage and homosexuality calling it "destructive to so many of the foundations of civilization."

And that was just the beginning.

When the 41-year-old outspoken Christian was asked about his thoughts on gays tying the knot, Cameron said, "Marriage is almost as old as dirt, and it was defined in the Garden between Adam and Eve. One man, one woman for life till death do you part. So I would never attempt to try to redefine marriage. And I don't think anyone else should either."

"So do I support the idea of gay marriage? No, I don't."

And when asked if he thought homosexuality was a sin, Cameron went on to say, "I think that it's unnatural. I think that it's detrimental, and ultimately destructive to so many of the foundations of civilization."

But, that wasn't all.

Morgan continued to discuss the topic with the father of six, asking Cameron what he would say to one of his sons if he told him he was gay. And Cameron admitted he wouldn't be so accepting.

"I wouldn't say 'That's great, son, as long as you're happy.' I'm going to say, 'There are all sorts of issues we need to wrestle through in our life. Just because you feel one way doesn't mean we should act on everything we feel'."

Following the interview, Cameron's comments ignited a firestorm with gay rights groups like GLAAD, which launched a campaign against the former teen idol, encouraging its members to sign a petition against him to let him know he's "no longer their idol."

"In this interview, Kirk Cameron sounds even more dated than his 1980s TV character," said Herndon Graddick, Senior Director of Programs at GLAAD.

"Cameron is out of step with a growing majority of Americans ... with an increasing number of states recognizing marriage equality, Americans are seeing that marriage is about committed couples who want to make a lifelong promise to take care of and be responsible for each other and that gay and lesbian couples need equal security and legal protections. That's not 'redefining' anything."

Video:
http://youtu.be/lajOlGCxaOo

http://theclicker.today.msnbc.msn.com/_news/2012/03/04/10576419-growing-pains-star-kirk-cameron-says-homosexuality-is-detrimental-and-destructive
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
....Jake
 
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...Jake (Moderator)



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