Re: [Peckers_Pics] Twink Wars; Oct 29, 2010; Safe PICS For All Ages, Rated G
I set mine up on an Excel spreadsheet which works fine for my purposes. And the nice thing is that it's free. Tom --- On Fri, 10/29/10, M Friend <blinddude62@yahoo.com> wrote:
From: M Friend <blinddude62@yahoo.com> Subject: Re: [Peckers_Pics] Twink Wars; Oct 29, 2010; Safe PICS For All Ages, Rated G To: Peckers_Pics@yahoogroups.com Date: Friday, October 29, 2010, 1:11 PM
Can someone tell me where I can get a diet/excerise journal that I can keep track of my daily workout and eating habits? I know I have lost 30lbs in the past year but it been hard to keep it off at time and I want to drop another 15 to 20 more but the ab fat is the killer to take off. -- Matt F.
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