Sunday, October 31, 2010

[Peckers_Pics] Twink Wars; Nov 1, 2010 - Safe PICS For All Ages, Rated G



 
Twink Wars; Nov 1, 2010
Safe PICS For All Ages, Rated  G 
Go Direct to Group to View Message w/ Pics @ http://health.groups.yahoo.com/group/Peckers_Pics/
 
Diet & Fitness:

  • Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • It is our hope that these photos shall inspire you!

Today's Health/Excercise Message:
Power Toward Your Weight-Loss Goals
 
The importance of strength training can't be denied – it burns calories, builds lean muscle and boosts your metabolism. But while lifting weights is certainly your most convenient ticket to a faster metabolism and sculpted muscles, you can do even more to accelerate weight loss. Aerobic exercises, such as power walking, swimming and biking, will help you burn off extra calories so you lose weight faster. In addition, these kinds of exercise will condition your heart and lungs, improving your overall health.

I'm a big fan of power walking. Each time you walk briskly for 20 minutes, you burn an additional 150-200 calories. Walk six times a week, whether in the morning, during your lunch break or after dinner, and you'll burn an additional 1,200 calories – that's more than one-third of a pound of fat! The end result is well worth the effort: Power walking will help you reach your weight-loss goal faster than strength training alone.
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And Now, Our War of the Fittest!
This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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You Decide!
Gay Pride, London; July 3, 2010
Stoked?
Montreal Gay Pride; Aug 15, 2010
Chicago rabbi says Yemen bombs targeted gay synagogue

US security official tells Jewish leader one of explosive-laden packages from Yemen targeted gay and lesbian congregation Or Chadash. 'We held Kabbalat Shabbat as usual, but with added vigilance,' worshipper says. Suspect's attorney: I fear she has been unwittingly used by others

Yitzhak Benhorin Published:  10.31.10, Y Net NEWS

The explosive-laden packages sent from Yemen targeted a gay and lesbian synagogue in Chicago, a local rabbi said.

According to the Wall Street Journal, Rabbi Michael R. Zedek from Chicago's lakeside Emanuel Congregation said a security official informed him that Congregation Or Chadash, a sister synagogue housed within Emanuel was thought to be a target.

Or Chadash is a gay-and-lesbian synagogue that shares space with Emanuel Congregation and the Chicago Jewish Day School for children.

Lili Kornbloom, who regularly prays at Or Chadash, told Ynet the congregation's members held a Kabbalat Shabbat as usual despite reports that they were apparently the target of an international terrorist plot.

"The only difference was that security was tighter than ever. We are continuing as usual but with added vigilance," she said.

"We were chosen as the target because we are a Jewish organization from Chicago," Kornbloom added.

Michael C. Kotzin, the executive vice president of the Jewish Federation of Metropolitan Chicago, said prayer services at the local synagogues were conducted as usual.

Yemeni security forces on Saturday arrested a woman believed to be involved in sending explosive packages that were bound for the United States.

The arrest was the first in the case, which has triggered an international security alert.

The Yemeni suspect's lawyer, Abdel Rahman Burman, said he feared she had been unwittingly used by others.



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"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)






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