Thursday, December 2, 2010

[Peckers_Pics] Model Wars; Dec 3, 2010; Safe PICS For All Ages, Rated G



 
Model Wars; Dec 3, 2010
Safe PICS For All Ages, Rated  G
 
Diet & Fitness:

  • Reminder: Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! Own a bike?  Ride it to lunch, work, park, lake!
  • It is our hope that our male fittness photos shall inspire you!

Today's Health - Wellness / Exercise / Reflections:
Your Winter Resolution: Fab Abs!
 
Face it: Your abs need work. Those crunches you swore you'd do are still undone, and you haven't done a sit-up since summer. You need a simple stomach workout to help get you back on the abs track. Today, I want you to practice this ab twist, which works your obliques, the long muscles that run along the sides of your stomach. It's an abtastic move that will trim and tone your belly faster than you think!

Step 1: Lie on your back with your arms outstretched, palms facing down.
Step 2: Raise your knees up to a 90-degree angle. Drop your knees down to one side.
Step 3: Breathe slowly as you rotate your knees to the other side through a count of 10 seconds.
Step 4: Hold and squeeze for 2 seconds at the maximum tension point, about one inch from the ground.
Step 5: Then rotate to the other side through a count of 10 seconds.
Step 6: Repeat 3 times without resting.
right
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And Now, Model Wars!
This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, who is the model that may inspire you to exercise and "get fit?"  Warning: This may stoke you!
 
Remember your participation in discussion of health and news articles in this message is greatly appreciated!
Andrea Minguzzi - Wrestler
 
VS
Fabio Scozzoli - Swimmer
 
You Decide!
Johannesburg Gay Pride; Oct 2, 2010
Stoked?
Montreal Gay Pride Parade; Aug 15, 2010
Fear Is The Path To The Dark Side
The Atlantic; Dec 2, 2010;  Ta-Nehisi Coates
 
Fear leads to anger...

It's no surprise that the former Navy pilot sees himself as a champion of the military, and he chides Obama for inexperience in pushing to lift the ban on openly gay service members. But McCain is indulging in semantics when it comes to Don't Ask Don't Tell. 

In 2006, he said on MSNBC that "the day that the leadership of the military comes to me and says, 'Senator, we ought to change the policy,' then I think we ought to consider seriously changing it." Now that Adm. Mike Mullen, chairman of the Joint Chiefs, supports the Pentagon's move toward junking DADT--and even McCain's wife, Cindy, has appeared in a gay rights group's video opposing the policy--the senator is blocking Obama's plan.

Anger leads to hate...

"I understand that's his commitment to the gay and lesbian community," McCain says. But while a Pentagon study released Tuesday found more than two-thirds support for the change among service members and said disruptions would be minimal, McCain wants a broader study that would focus on combat readiness.
Hate leads to suffering...

His explanation: "The Marine commandant is opposed to [dropping] Don't Ask Don't Tell. I know for a fact the other three service chiefs have serious reservations."

As for their superiors, McCain casually mentions the commander in chief and defense secretary, "neither of which I view as a military leader."
 


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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)






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