Saturday, December 11, 2010

Re: [Peckers_Pics] Model Wars; Dec 11, 2010; Safe PICS For All Ages, Rated G corrected



Okay, about the Christian and Republican vs. gay, I've noticed that it's usually been the Christian groups firing the first shot, then they tend to act like they're the victims when their own dirt is exposed. Then they retreat, as if they are supposed to be perfect or something. The bottom line is simply: They don't like gays so they believe that as long as they have no rights, it's in accordance with what's right. They need to go, all of my political efforts will be going to getting State Senators out of office that don't believe in my right to marry. The Democrats need to get organized and the LGBT community needs to hold them accountable for keeping their promises for our rights. Next, we need to make sure that it won't be repealed by a voter initiative....wow...what I have to do in order to secure my rights as an AMERICAN!

--- On Fri, 12/10/10, Jake <jakewest_tn@yahoo.com> wrote:

From: Jake <jakewest_tn@yahoo.com>
Subject: [Peckers_Pics] Model Wars; Dec 11, 2010; Safe PICS For All Ages, Rated G corrected
To: Peckers_Pics@yahoogroups.com
Date: Friday, December 10, 2010, 5:57 PM

 

 
Model Wars; Dec 11, 2010
Safe PICS For All Ages, Rated  G
 
Diet & Fitness:
  • Reminder: Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! Own a bike?  Ride it to lunch, work, park, lake!
  • It is our hope that our male fitness photos shall inspire you!
Today's Health - Wellness / Exercise / Reflections:
Tone Your Core with a Side Plank
 
This move will strengthen your abdominals, back and shoulders. Be sure to breathe normally as you perform the Side Plank. It'll test your balance skills, but most importantly, it will stabilize your trunk, helping you perform simple tasks such as lifting items and opening doors. And doing Side Planks will also improve your performance in any sport.

Step 1: Lie on your side with your legs extended and left arm resting in front of you. Prop up your upper body with your right forearm against the floor.

Step 2: Exhale as you lift your hips off the floor, balancing your body weight on your right forearm and outer edge of your right foot.

Step 3: Hold for 30 seconds.

Step 4: Switch sides and repeat for a total of 4 reps.

right
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And Now, Model Wars!
This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, who is the model that may inspire you to exercise and "get fit?"  Warning: This may stoke you!
Remember your participation in discussion of health and news articles in this message is greatly appreciated!






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Thank you!
 

�Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges.�

...Jake (Moderator)






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