Sunday, February 20, 2011

[Peckers_Pics] Model Wars, PICS; Feb 21, 2011-Safe PICS For All Ages



Model Wars, PICS; Feb 21, 2011
Safe PICS For All Ages / Support Keith Olbermann who will be on "Current TV"

Updates on Keith Olbermann  @ ObamaBiden2008 (Update: Keith has joined "CURRENT TV"). Please check with your cable provider to see if you have "Current TV".  If enough people ask, you shall get service.  Expect Keith to begin this summer.  "Current TV's" founder is Al Gore.  Charter Cable does not carry "Current TV".  Keith is a man who stuck his neck out for progressives, as well as the LGBT community.

Updates on slain gay activist - David Kato of Uganda @ ObamaBiden2008

Boycott: "Chick-fil-a" as they are against gay marriage and donate to anti-gay causes.

Consider joining:

Diet & Fitness:

  • Reminder: Did you complete your Diet Journal today?
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • Perhaps our male fitness photos shall inspire you to get Fit!
Health - Wellness - Exercise - Reflections:
Why Stress Makes Us Fat

By Jorge Cruise, Diet and Fitness Expert / February 20, 2011

Stress is often to blame for weight gain. And it's not the resulting emotional eating that's the problem. When you feel stressed, you actually trigger your fight-or-flight response. Your body then releases a number of stress hormones, notably cortisol. These hormones are designed to help you better handle your stressor by speeding up your heart rate, dilating your blood vessels and shunting blood away from your digestive track so it can go where you need it: your muscles.

Your liver also makes fuel in the form of sugar (from stored glycogen), so you have enough energy to "fight" or "flee" the stressor. However, today's stressors aren't dinosaurs or club-wielding cavemen – they're more intangible, such as meeting work deadlines and paying speeding tickets. Your body doesn't use the sugar your liver produces because you didn't actually fight or flee. But your liver doesn't know that and continues to trigger your brain to make you feel hungry. The extra calories you end up eating - all in response to that stress - get stored in fat cells. If you chronically trigger your fight-or-flight response, your body will try to store up as much fat as possible, and you'll gain unnecessary weight.
Take Action:

And Now, Model Wars!

This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, who is the model that may inspire you to exercise and "get fit?"  Warning: This may stoke you!
 
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.


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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)






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