Muscle Wars, PICS; Feb 14, 2011
Safe PICS For All Ages, Rated G / "We Support Keith Olbermann"
Updates on slain gay activist - David Kato of Uganda @ ObamaBiden2008
Updates on Keith Olberman @ ObamaBiden2008
Boycott: Chick-fil-a as they are against gay marriage and donate to anti-gay causes.
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell)
http://groups.yahoo.com/group/ObamaBiden2008/join - Wrestling Pic group @ http://groups.yahoo.com/group/CyberWrestlingGuys/join
- Bearhug Yahoo PIC Group http://groups.yahoo.com/group/Bearhug/join
- HeadLock HeadScissor @
http://groups.yahoo.com/group/HeadLockAndHeadScissorsWrestling/join - Heath Ledger group @ http://groups.yahoo.com/group/HeathLedgerTributeSite/join
- Bearhug Submission - Roommates: Ben vs. Ryan & then meet the guys at Sean's. (Episode 115 ) (Wrestling fiction). Your Yahoo Profile must include Age, Gender, Location (to the public) before you apply for membership!: http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:Form Matters
By Jorge Cruise, Diet and Fitness Expert / Feb. 13, 2011
I can't stress enough the importance of good form. When you perform an exercise the right way, you're concentrating the stress on the muscles you're attempting to work. And that's the way it should be. For example, when you do a biceps curl with proper form (keeping your elbows tucked in to your sides and lifting the weight with muscle strength rather than momentum) the full force of the exercise is targeted only on your biceps. If you compromise your form, you allow other muscle groups like your shoulders or your back to support the weight. Bad form, therefore, cheats you out of a truly effective workout.
Not only is bad form a waste of time spent in the gym, it could even lead to debilitating injuries that may prevent you from working out for weeks on end! And that's a risk you don't want to take. If you're not sure how to use proper form, enlist the help of a personal trainer or helpful staff at your local gym. Even a one-hour tutorial is worth the cost - time and money - it will save you later.
- Boycott advertisers of Glenn Beck - Fox News. Glenn Beck is anti-gay rights.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida!
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians.
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT - Chick-fil-a for donating to anti-gay marriage groups.
- Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
Bearhug Submission - NEW: Roommates: Ben vs. Ryan & then meet the guys at Sean's. (Episode 115 ) (Wrestling fiction) (Your Yahoo Profile must include Age, Gender, Location (checked - to the public) before you apply for membership!): http://groups.yahoo.com/group/BearhugSubmission_/join
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