Model Wars-Feb 2, 2012- / Health-News-PICS
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Health, Wellness, Exercise, Reflections:Binge Recovery
By John H. Sklare, Ed.D / February 01, 2012
Are you a binge eater? If you're not sure, please think about the following questions: Do you eat extremely large amounts of food within a 2-hour period at least two times a week? During those two hours, do you feel unable to control the amount of food you eat? And finally, do you get down on yourself or feel depressed and disgusted after you finish? If you answered yes to these questions, you're most likely a binge eater.
Binge eating is probably the most common type of eating disorder, but it shouldn't be confused with bulimia, a more serious disorder involving purging after eating. Even though binge eating disorder is more prevalent in women, it affects men too. The jury is still out regarding what causes bingeing, but there's one thing we know for sure: Depression plays a role in this disorder. If this sounds like you, please speak with your doctor immediately.
In the meantime, here are five tips on how to recover from a binge eating episode:
1. Drink plenty of water to help hydrate your body and flush out some of those binge-induced toxins.
2. Do an easy, low-energy exercise. Although you feel bloated and don't want to move, even a little walk can help release endorphins, which will make you feel better.
3. Don't go near the scale! Since you just binged, the scale will show a gain and will only increase your depression, making you feel worse.
4. Have a healthy eating plan in place ahead of time that lays out your next three meals.
5. Use this incident as motivation to do better and recommit to healthy living.
Take Action:
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida! Further, Boycott Fox's Owner "Rupert Murcoch" and get him thrown in jail for illegal - Take Action:
political donations, corruption, greed, bribery, hacking! - Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost its case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass a LGBT friendly ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating money to anti-gay groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC re-new the clown's show after he pulled such hateful shenanigans?
- Boycott Georgia for Execution of Troy Davis @ 11:08 EST, Sep 21, 2011:
Former US President and Former GA Gov. Jimmy Carter felt that TROY DAVIS should not be executed and deserved a re-trial. The Former Director of the FBI felt that TROY DAVIS Was Not Guilty! Do not drive through Goergia as it is dangerous. Do not fly via Atlanta. For your safety -Do not travel to GA. TELL YOUR COMPANY NOT TO PARTICIPATE IN A CONVENTION IN GA! "Georgia Executes Innocent People!"
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the "Male Model" that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
TANNER GERSCHICK
VS
Andre Ziehe
You Decide!
Chaos at Beatbox / San Francisco, CA / January 28, 2012
Stoked?
Club Fresh / San Francisco, CA / Jan 9, 2012
Mitt Romney is glitter bombed by gay rights activist, sings verse of 'America the Beautiful'
By Philip Rucker / Washington Post / Feb 1. 2012
EAGAN, Minn. -- Mitt Romney took the stage at a boisterous rally Wednesday and got glitter bombed, veered into a stand-up riff about his hair and belted out an entire verse of "America the Beautiful."
And he hadn't even made it to Las Vegas yet.
Romney landed in Minnesota ready to take on the trappings of the Republican presidential front-runner. As he walked to the stage inside a warehouse here, a gay rights activist who said he was from the group "Glitterati" threw a cup of glitter on the former Massachusetts governor. The glitter poured over his hair, stuck to his face and shimmered from his navy blazer.
With his intro music, Kid Rock's "Born Free," still playing, Romney cried out for the activist from the stage. "Wave your hand over here, who threw the glitter?" Romney said. "There he goes. Hi there. How are you?… Hey listen, guys, I am delighted to be here with you. This is an exciting time."
Romney was only the latest candidate glitter bombed by gay rights activists during this campaign. Former Pennsylvania senator Rick Santorum has been a target multiple times, including at his South Carolina primary night party.
Putting a positive spin on his glitter-bombing, Romney said: "I'm happy for the celebration. This is confetti! We just won Florida!"
And as the protester was escorted out by security, Romney quickly pivoted to President Obama. "He's not going to be seeing a lot of confetti," Romney said, adding: "It's time for him to get out of the White House. He can play golf all day every day."
At that, Romney began his stump speech, but a few minutes later -- after taking off his jacket, wiping glitter from his face and welcoming a kiss from his wife, Ann -- Romney joked at his own expense.
"Oh, I've got glitter in my hair," he said, laughing. "That's not all that's in my hair, I'll tell you that. I glue it on every morning, whether I need to or not."
Indeed, the candidate's well-coiffed hair glistened under the stage lights. One reporter, Reuter's Sam Youngman, tweeted that his head "looks like a disco ball."
Romney was punchy throughout the rally. At the point in his speech where he began reciting the words of "America the Beautiful," his supporters yelled out, "Sing it!" hoping he would belt out a verse as he did Monday night in his final Florida rally.
"Alright," Romney said, but he urged the crowd of several hundred supporters to sing along with him. "Not just me now, okay?"
When he finished the verse, Romney acknowledged, "If we keep that up, I'm gonna have to get singing lessons because I'm not so good."
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
....Jake
Urgent Notice: Our ObamaBiden2008 Group works hand - in - hand with Peckers PICS (Both groups were co-created to work with each-other). To prevent duplication of articles and questions, all members of this group are urgently recommended to join ObamaBiden2008 . We have the LGBT boycott list and discuss end of DADT, etc... There are 3 gay teen suicides in the USA - daily! There are Hate crimes against gay people. There are gay people who are fired over their sexual identity. There are gay people who died for our cause! These groups are focused towards Yahoo Members who sincerely care about LGBT rights and are interested in Gay Men's Health! Most important, we have a most critical election in 2012 that shall determine the future of LGBT rights and our health care (as many suffer from pre-existing illness)! Please Join Now!
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