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Health, Wellness, Exercise, Reflections:10 Bits of Wisdom
By John H. Sklare, Ed.D,
Published June 13, 2012
Even though I believe that we happen to live in the greatest nation on earth, these are definitely trying times. It seems that everywhere I turn I see people struggling in their lives. Some of the reasons that are causing people distress are self-imposed, due to their own reckless or thoughtless behavior that created the situation that now confronts them. In other cases, however, it may be simply a case of bad luck or unexpected illness that wreaks havoc in their lives.
The death of loved one, foreclosure of a home, loss of a job, an unexpected divorce or diagnosis of a serious health problem are events that, unfortunately, happen every day. I bet you know someone who's struggling with some life drama right now or, worse yet; perhaps it's you who is in the middle of the fight of your life today.
I was speaking with a dear friend of mine who's going through one of these situations right now with her health. After a rather long conversation about the challenges that she has before her, she asked me in frustrated angst, "So what words of wisdom do you have for me?"
Without a moment's hesitation, I found myself repeating to her a favorite saying of mine. It's written on a small ceramic tile that sits next to my toaster in my kitchen and I read it every single morning. It's attributed to an unknown author and reads as follows:
Yesterday is history
Tomorrow is mystery
Today is a gift.
That's why we call it the PRESENT.
I've always found motivational quotes uplifting and inspirational. Today I thought, since I can't actually make the problems go away for those of you out there struggling with something today, perhaps a few words of wisdom might help. I should add that my friend asked me to repeat the quote above so she could write it down. She said she was going to make copies and then leave them in key spots all around her house.With that said, let me offer you 10 shorts bits of wisdom that I find meaningful and inspiring. I hope that at least one of these will ignite a flame and encourage the fighter within you to rise up and valiantly battle whatever it is that currently confronts you:
Whether you think you can or whether you think you can't, you're right!
- Henry Ford
You see things and say, Why? But I dream things that never were and I say, Why Not?
- George Bernard Shaw
Pain is inevitable but misery is optional. We cannot avoid pain but we can avoid joy.
- Tim Hansel
That which does not kill us makes us stronger.
- Friedrich Nietzsche
The best way to cheer yourself up is to try to cheer somebody else up.
- Mark Twain
When one door closes, another opens; but we often look so long and regretfully upon the closed door that we don't see the one that has opened for us.
- Alexander Graham Bell
We are like tea bags - we don't know our own strength until we're in hot water.
- Eleanor Roosevelt
Accept challenges, so that you may feel the exhilaration of victory.
- George S. Patton
The creation of a thousand forests is in one acorn.
-Ralph Waldo Emerson
How does one become a butterfly? You must want to fly so much that you are willing to give up being a caterpillar.
-Trina Paulus
I hope that you can find a small grain of hope in at least one of these quotes above. There's nothing that you can bring to the fight, no matter what your battle may be today, that's more potent and energizing than a positive attitude and fighting spirit! As I see it, motivational quotes are often the activating event that seep into the hidden recesses of your mind and push your inner resources to surface.
I wish you all great strength in the days ahead at overcoming whatever it is that you're currently battling. Of course, in some cases, like a terminal illness, you simply must make the best of what time you have left. However, in most cases, once you truly put your mind to it and put forth an honest effort, victory is simply only a matter of time!
Take Action:
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Quada friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Quada! Further, Boycott Fox's Owner "Rupert Murcoch" and get him thrown in jail for illegal - political donations, bribery, hacking!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost its case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass a LGBT friendly ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating money to anti-gay groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC re-new the clown's show after he pulled such hateful shenanigans?
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the "Male Athlete" that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated!
Urgent Notice: Our ObamaBiden2008 Group works hand - in - hand with Peckers PICS (Both groups were co-created to work with each-other). To prevent duplication of articles and questions, all members of this group are urgently recommended to join ObamaBiden2008 . We have the LGBT boycott list and discuss end of DADT, etc... There are 3 gay teen suicides in the USA - daily! There are Hate crimes against gay people. There are gay people who are fired over their sexual identity. There are gay people who died for our cause! These groups are focused towards Yahoo Members who sincerely care about LGBT rights and are interested in Gay Men's Health! Most important, we have a most critical election in 2012 that shall determine the future of LGBT rights and our health care (as many suffer from pre-existing illness)! Please Join Now!
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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group. Both groups shall not repeat articles from one group to another. However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group. Therefore, please accept your invitation to join.
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Thank you!
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
...Jake (Moderator)
To join the Obama group please click (or copy and paste the link into your browser) @ http://groups.yahoo.com/group/ObamaBiden2008/join
Thank you!
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
...Jake (Moderator)
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