Sunday, October 3, 2010

RE: [Peckers_Pics] Muscle Wars; Sept 24, 2010 - Safe PICS For All Ages, Rated G



i never had the chance to send you aan emial but i do want to congratualte you for the amazing job in thses emials .
i do enjoy them and even have inspiration to exercise more n more.
keep up the good work
God bless


Jimbo from Miami......Florida
.......
 



 

To: Peckers_Pics@yahoogroups.com
From: jakewest_tn@yahoo.com
Date: Sat, 25 Sep 2010 02:09:15 +0000
Subject: [Peckers_Pics] Muscle Wars; Sept 24, 2010 - Safe PICS For All Ages, Rated G

 
 
Muscle Wars; Sept 24, 2010
Safe PICS For All Ages, Rated  G 
Go Direct to Group to View Message w/ Pics @ http://health.groups.yahoo.com/group/Peckers_Pics/
 
Diet & Fitness:


  • Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • It is our hope that these photos shall inspire you!

Today's Health/Excercise Tip:
The costs of cheap meat
Critics of factory farms say we pay a high price for low-cost food
By Monica Eng, Tribune reporter; Sept 24, 2010
 
If you adjust for inflation and income, Americans have never spent less on food than they have in recent years. And yet many feel we've also never paid such a high price.

U.S. Department of Agriculture figures show the average American spent just 9.5 percent of his or her disposable income on food last year, a lower percentage than in any country in the world.

And although meat consumption has risen slightly over the past 40 years, its impact on the pocketbook is less than half of what it was in 1970, falling from 4.1 percent to 1.6 percent in 2008.
The majority of this cheap protein is delivered by "factory farms" that house thousands of animals in confinement. These concentrated animal feeding operations, or CAFOs, produce mass quantities of food at low cost.

"We have found the most efficient way to meet consumer demand for a high-quality, relatively inexpensive product," said Dave Warner, spokesman for the National Pork Producers Council in Washington, D.C. "We're the lowest-cost producer in the world, which is why we're the No. 1 pork exporter in the world."

But the system also has created disasters like last month's recall of half a billion salmonella-tainted eggs.  Critics say the consolidation of food production has led to environmental damage, the loss of millions of small independent farms, rising health care expenditures and billions in tax-funded subsidies to produce cheap animal feed.

The U.S. House of Representatives held hearings this week on just what went wrong with the factory-farmed eggs implicated in the salmonella outbreak and whether regulation could have helped. But many environmentalists, farmers and advocates of "sustainable" food say that even with better regulation, this kind of agriculture is not sustainable and only artificially cheap.

"Cheap is in the eyes of the accountant," said Daniel Imhoff, a researcher who edited the new book "CAFO: The Tragedy of Industrial Animal Factories." "Somehow we've forgotten how to add the total costs of cheap meat production to our health, environment, the loss of vibrant rural communities with lots of family farms."

The costs not calculated in the direct consumer price of meat and other animal products -- called externalities -- touch on a variety of issues. Among them:

Health

Meat producers put antibiotics in feed to make the animals grow faster and to prevent disease. But this summer, officials from several federal agencies, including the Centers for Disease Control and Prevention, testified in support of new guidelines that would curb CAFOs' nontherapeutic use of antibiotics, citing a rise in dangerous antibiotic-resistant infections.

The meat industry objects, saying no studies directly link drug resistance in humans to the use of antibiotics in animals.

A cheap meat supply also may affect health by encouraging people to eat more of it. Americans already eat more protein than the USDA dietary guidelines recommend -- an average of 5.5 ounces of protein from meat, fish, beans and nuts combined daily. The USDA is expected to add eggs to that list of protein sources this year.

According to a recently published Harvard School of Public Health study that followed 84,000 women over 26 years, women who ate two servings per day of red meat had a 30 percent higher risk of developing coronary heart disease than those who had half a serving per day.

"So maybe it's time to step back and ask if it really needs to be that cheap," said David Kirby, author of "Animal Factory: The Looming Threat of Industrial Pig, Dairy and Poultry Farms to Humans and the Environment." "Maybe we don't need so much. Maybe we need better-quality animal products in moderation and less regularly."

Food safety

While some CAFO supporters say these operations benefit from having enough money to hire consultants who help create safer and more efficient facilities, the multiple violations at the huge Wright County Egg operation at the center of the salmonella outbreak show that larger doesn't always mean safer.

Last year, the Consumers Union found that two-thirds of American supermarket chickens they tested were contaminated with salmonella or campylobacter, another bacterium that can sicken humans.

The relatively rapid consolidation of U.S. meat, poultry, egg and dairy production and processing greatly increases the potential for these "problems to spread fast and wide throughout the food system," Imhoff said.

"Ideally eggs shouldn't have salmonella in them in the first place, and chickens grown in a more sustainable manner are less likely to carry it," Kirby said. "But if this were isolated to one (small) egg farm somewhere, we wouldn't have this massive problem."

As long as the factory-farming system is in place, stringent safety rules and better enforcement are needed, Kirby said. "Right now we just don't have enough inspectors and boots on the ground," he said.

Taxpayer dollars

The meat industry doesn't receive direct subsidies from the government. However, it relies heavily on cheap corn and soy feed whose farming soaks up billions in subsidies each year. It also receives government grants for CAFO pollution management, and the government bought $150 million of pork from an industry damaged last year by swine flu fears.

Environment

On small traditional farms, animal waste is used to fertilize crops. On CAFOs, there are not enough crops nearby to absorb the enormous amount of waste, which must be stored, pumped out and transported away.

Often, environmentalists say, the excrement creates toxic fumes (both while stored and when sprayed onto fields), leaks into waterways, runs off fields and spills from lagoons and transit vehicles.

In Iowa, home to hundreds of CAFOs, the Department of Natural Resources recorded that 99 waterways were contaminated enough in 2008 to cause fish kills and that 47 of the incidents that caused the contamination could be positively traced back to animal waste. Such contamination has killed as many as 150,000 aquatic animals at a time.

Activists say such figures underestimate the problem because they account only for spills that are reported and investigated.

"The problem is there is very little monitoring of the pollution big ag has caused because the agencies don't regulate," said Scott Edwards, director of advocacy at Waterkeeper Alliance.

An analysis by the Chesapeake Bay Program found that agriculture -- both livestock and crops -- is the single biggest source of pollution in the bay, contributing 42 percent of the nitrogen, 46 percent of the phosphorus and 76 percent of the sediment in the troubled waterway.

This year the Environmental Protection Agency found that 21 percent of the groundwater sampled in Washington's agricultural Yakima Valley contained unsafe levels of nitrates, leaving it unfit for residents to use. A final report is due out in coming weeks, but nitrogen-rich animal waste is a suspected contributor.

Defenders of CAFOs say environmental compliance is improving within the industry. "We support environmental standards, and problems are rare," Warner said. "That's not to say that there isn't anyone out there who is not up to the standards, but that happens in every industry."

Farms

Representatives of the meat industry acknowledge that consolidation has contributed to the loss of nearly 5 million independent family farms since 1935.

Some, they note, now work as hired contractors who produce uniform animals under the rules and specifications of huge companies like Tyson or Smithfield. "As a contract grower for Smithfield, you have a guaranteed income," Warner said.

Critics -- including the USDA -- say these practices put the remaining independent farmers at a disadvantage, especially when independents are given a lower price for their meat than the ones operating under contract.

Animal welfare

Supporters of CAFOs say housing animals this way protects them from predators and harsh weather and makes it easier to feed and medicate them. Animal rights supporters and other opponents say the crowded indoor conditions lead to stress that affects the animals' health and increases the likelihood of mass infection. They also object to what they view as mistreatment of the animals, such as the clipping of chicken beaks to prevent closely packed birds from wounding each other.

Pastured chickens, a niche industry, are often raised in moveable outdoor pens. But Richard Lobb, spokesman for the National Chicken Council, said switching to such a system would not be feasible or wise on a large scale.

"We raise 9 billion, with a B, birds a year, and if you were to try to (pasture all the birds) in the mainstream chicken industry you would need all of the farmland in the entire Deep South," he said.

Final words

Many in the meat industry say CAFO practices meet consumer demand for a uniform, inexpensive product. With a record number of Americans using food stamps, cheap food strikes Lobb as a strange thing to complain about.

"Our food bill is high enough as it is," he said. "I rejoice that there are people in this country who would be willing to pay a lot more for their food, but to me they are snobs."

Imhoff responds that investing in more sustainable food practices would save money elsewhere.

"What we will hear time and time again from the industry is that we can't afford to have increases in food production costs, but we haven't tried," he said. "And I don't think as a society, as a country, people wouldn't pay more if they understood what it took to make the food cheap."

Kirby added: "It's strange, in this country we are crazy about quality control for our kids' toys, bedding, car seats … but then we will go out and buy the cheapest food we can find.

"This is what we put in our mouth, what we feed our children," he said. "Why aren't we regulating it better and why is cheap such an important factor?"
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And Now, Our War of the Fittest!
This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated!
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You Decide!
Montreal Gay Pride; Aug 15, 2010
Stoked?
Montreal Gay Pride; Aug 15, 2010
Gay Rights Activists Protest White House Stance on "Don't Ask, Don't Tell" Lawsuit
By Lucy Madison; Sep 24, 2010; CBS NEWS
 
Gay rights advocates are speaking out against the Obama administration's defense of a Department of Justice lawsuit arguing for the continuation of the military's "Don't Ask, Don't Tell" policy just days after a repeal of the policy failed in the Senate.

"It's sad and disappointing that the administration would file such a document days after it urged Congress to repeal 'Don't Ask, Don't Tell,'" said James Woods, the attorney for the Log Cabin Republicans, a gay rights organization that sued to stop enforcement of the policy.

Many activists see the lawsuit as confirmation that the Obama administration either can't or won't make good on the president's campaign promises to end enforcement of "Don't Ask, Don't Tell," which bans gays and lesbians from serving openly in the military.

"We are not surprised by this but we are extremely disappointed with the Obama Administration," said Log Cabin Republicans Executive Director Clarke Cooper, in a statement responding to the lawsuit.

"Many times on the campaign trail, President Obama said he would support the repeal of 'Don't Ask, Don't Tell.' Now that it's time to step up to the plate, he isn't even in the ballpark."

Openly gay House Democrats Barney Frank, Tammy Baldwin and Jared Polis are also said to be pressing Mr. Obama on the issue, according to Joe Sudbay of AmericaBlog Gay, who claims to have acquired an early version of a letter in which the three entreat Mr. Obama not to repeal the recent decision that declared Don't Ask Don't Tell unconstitutional.

"In this critical time when military readiness is paramount we must recognize the importance of every linguist, flight nurse and infantryman," the draft of the letter says. "To stay above the rest, to remain the most formidable military force in the world, we must innovate, change and grow. As we update our weaponry and strategy, so too must we open our policy to encourage as much cohesiveness and camaraderie as possible. In the military where lives rely on trust and determination, DADT represents neither."

The White House is pushing back against early criticism of the lawsuit, saying that "in no way diminishes the president's firm commitment to achieve a legislative repeal of DADT," as enumerated in a statement released by Press Secretary Robert Gibbs last night.

Gibbs said that although Mr. Obama was "disappointed" with the outcome of the vote on repeal of DADT, the Justice Department was acting "as it traditionally does when acts of Congress are challenged."

He also emphasized that Mr. Obama will "continue to work with the Senate Leadership to achieve a legislative repeal of DADT...this fall."

 
 

 

 

 

 



 
 
 
 
 



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