Hair Wars; Dec 11, 2010
Safe PICS For All Ages, Rated G
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today? Get it done!
- Did you do any physical activity? If not, make a point of it by tomorrow! Own a bike? Ride it to lunch, work, park, lake!
- It is our hope that our male fitness photos shall inspire you!
Today's Health - Wellness / Exercise / Reflections:Roll Those Abs!Here's a simple beginner's workout for your ab muscles. You'll need an exercise ball to perform this move. Let's begin!
Step 1: Kneel on a mat with your feet resting on the ground behind you. Extend your arms on top of a ball, making fists with your hands.
Step 2: Breathe slowly as you roll forward (using the ball for balance) through a count of 10 seconds, keeping your back straight, head up, and abs tight.
Step 3: Hold at the maximum tension point, when you're fully extended, for 2 seconds.
Step 4: Return to starting position through a count of 10 seconds.
Step 5: Repeat three times without resting.
Consider joining:
- Members of Peckers Pics should join our President Barack Obama group . (Health Care, Gay Rights, Gay Marriage, Repeal DOMA & Don't Ask Don't Tell
http://groups.yahoo.com/group/ObamaBiden2008/join - Bearhug Submission - Roommates (Wrestling fiction)(Your Yahoo Profile must have Age, Gender, Location before you apply for membership!). http://groups.yahoo.com/group/BearhugSubmission_/join
Take Action:
- Boycott advertisers of Glenn Beck on Fox News as well as all of FOX NEWS! Glenn has lied about Health-care, called our President a racist, and is anti-gay rights.
- We demand immediate end of DADT. It is out-right discrimination.
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to get be Al-Qaida friendly as well? Further, Bill said that McDonalds would never show a gay friendly commercial in the USA. Imagine, Bill is comparing Gays to Al-Qaida!
- Boycott Arizona the home of senile - Sen. John McCain: because of their Hateful anti-Immigration Law that encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform. Further, Their Senator McCain voted against ending DADT and blocked Immigration reform! We shall hold the voters of Arizona responsible!
- NEW: Boycott Target and Best Buy for donating money towards anti-gay political candidates/organizations.
- NEW: Boycott Gold's Gym for donating loads of money to anti-gay candidates.
And Now, Our War of the Fittest!
This group is called "Peckers PICS." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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Keith
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Lucas Gabo
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Ben Cohen
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Tom Hardy
Click Me
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Blake Harper
Blake Harper
You Decide!
Toronto Gay Pride; July 3, 2010
Stoked?
Toronto Gay Pride; July 3, 2010
Joe Manchin booed over 'Don't ask' vote
Gay-rights activists on Friday booed the mere mention of newly sworn in Sen. Joe Manchin (D-W.Va.), the only Democrat to join Republicans in blocking a repeal of the Pentagon's "don't ask, don't tell" policy.At a Capitol Hill rally, two West Virginia natives took to the stage and condemned Manchin's vote on Thursday, issuing veiled threats that they would work against his 2012 reelection if he did not reverse course."I was disappointed yesterday in Senator Joe Manchin from the state of West Virginia," said former Army Sgt. Pepe Johnson, a Clarksburg, W. Va., native who was discharged under the "don't ask, don't tell" policy. "I was embarrassed because Joe Manchin decided to be a lone ranger and vote against the repeal of don't ask don't tell, saying he'd only been in office for three weeks, said he didn't have a chance to hear from the people of West Virginia."Well, Joe Manchin, if you can't hear me now, you better get a hearing aid."West Virginia Army National Guard Sgt. Jared Towner, 31, who served three tours of duty in Iraq and is straight, said continued opposition to repeal could cost Manchin the youth vote in two years."We are the people that are going to be there, or the people who are not going to be there in 2012" when Manchin faces reelection, said Towner, who lives in Parkersburg. "We fought valiantly for you, senator. We fought valiantly for you. And now it's time for you to fight valiantly for us."In a hastily called vote on Thursday, Democrats fell three votes short of the 60 needed to advance a massive defense bill that included the repeal language. Sens. Joe Lieberman (I-Conn.) and Susan Collins (R-Maine), who support repeal, swiftly vowed to introduce a new standalone bill in the lame-duck to end "don't ask."A Manchin spokeswoman did not respond to questions about whether the senator would support a standalone bill. But after the Thursday vote, Manchin said the policy should probably be repealed, just not at this time."I truly understand that my position will anger those who believe repeal should happen now and for that, I sincerely apologize," the former West Virginia governor said in a statement. "While I am very sympathetic to those who passionately support the repeal, as a senator of just three weeks, I have not had the opportunity to visit and hear the full range of viewpoints from the citizens of West Virginia."Manchin's vote was "unconscionable" considering he took over the Senate seat of the late Robert Byrd, who fought to repeal the policy, said Aubrey Sarvis, executive director of Servicemembers Legal Defense Network, which sponsored the rally."There were high expectations Senator Manchin would follow in the footsteps of Senator Byrd, whose name he invoked repeatedly in the campaign," Sarvis said. "I haven't given up hope on Senator Manchin. There's going to be another round.There will be another vote on this standalone bill in the lame duck, and he'll have the chance to do the right thing."
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