Thursday, January 27, 2011

[Peckers_Pics] Hair Wars, PICS; Jan 28, 2011 / We Support Keith Olbermann



Hair Wars, PICS; Jan 28, 2011
Safe PICS For All Ages, Rated  G / "We Support Keith Olbermann"

Please be advised that I will not be posting as much as I am out of town for another week.

Updates on Keith Olbermann  @ ObamaBiden2008

 Consider joining:

Diet & Fitness:

  • Reminder: Did you complete your Diet Journal today?
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • Perhaps our male fitness photos shall inspire you to get Fit!
Health - Wellness - Exercise - Reflections:
The Lunge
 
By Jorge Cruise,  Diet and Fitness Expert - Published January 26, 2011
 
Much like the squat, the lunge also utilizes all the major muscles of your legs and buttocks and requires concentration and balance. To avoid injury, make sure your front knee stays aligned with your ankles, never crosses over your toes, and doesn't bend past a 90-degree angle.

Step 1: Stand in a lunge position with your back straight, chest up and abs tight.

Step 2: Drop your back knee toward the ground through a count of 10 seconds.

Step 3: When your knee is about 1 inch off the ground (the maximum tension point for this exercise), hold for 2 seconds.

Step 4: Through a count of 10 seconds, return to starting position. Repeat.

Step 5: Do 2 reps on each leg without resting.
Take Action:

And Now, Our War of the Fittest!

This group is called "Peckers Pics."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
 
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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Gaun, age 24
 
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Brian P, age 31
 
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Stephan Bonnar
 
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Hugh Jackman
 
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Jason Morgan
 
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 Markus Rogan, an elite swimmer from Austria
 
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Christophe Dominici
(born 20 May 1972) is a former French rugby union footballer of Italian origin. He played wing for Stade Français and France. He has been a coach with Stade Français since the start of the 2008/9 season and a board member since 2009/10 season.
 
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You Decide!
The Charity calendar 2011 from the Alps
 
The 2011 Edition of Men In The Alps from Switzerland has already released!! Here are some sample images for you.
 
"Men In The Alps is a charity project of which the net proceeds are donated to charitable institutions dedicated to helping the ill, handicapped or socially underprivileged in South Tyrol and Central Europe."

This project donates to the following organizations;
: The AIDS-Help Desk PRO POSITIV
: DEBRA-South Tyrol (Toblach) cares for and supports the so-called "butterfly children" that suffer from Epidermolysis Bullosa.
Stoked?
The Charity calendar 2011 from the Alps
 
The 2011 Edition of Men In The Alps from Switzerland has already released!! Here are some sample images for you.
 
"Men In The Alps is a charity project of which the net proceeds are donated to charitable institutions dedicated to helping the ill, handicapped or socially underprivileged in South Tyrol and Central Europe."

This project donates to the following organizations;
: The AIDS-Help Desk PRO POSITIV
: DEBRA-South Tyrol (Toblach) cares for and supports the so-called "butterfly children" that suffer from Epidermolysis Bullosa.
Ugandan gay rights advocate killed
By Jeffrey Gettleman / New York Times /  01/27/2011
 
NAIROBI, Kenya -- David Kato knew he was a marked man.

As the most outspoken gay rights advocate in a country where homophobia is so severe that Parliament is considering a bill to execute gay people, Kato had received a stream of death threats, his friends said. A few months ago, a Ugandan newspaper ran an anti-gay diatribe with Kato's picture on the front page under a banner urging, "Hang Them."

Wednesday afternoon, Kato was beaten to death with a hammer in his rough-and-tumble neighborhood. Police officials were quick to chalk up the motive to robbery, but members of the small and increasingly besieged gay community in Uganda suspect otherwise.

"David's death is a result of the hatred planted in Uganda by U.S. evangelicals in 2009," Val Kalende, chairwoman of one of Uganda's gay rights groups, said in a statement. "The Ugandan government and the so-called U.S. evangelicals must take responsibility for David's blood."

Kalende was referring to visits in March 2009 by a group of American evangelicals, who held rallies and workshops in Uganda discussing how to turn gay people straight and how "the gay movement is an evil institution" intended to "defeat the marriage-based society."

The Americans involved said they had no intention of stoking a violent reaction. But the anti-gay bill was drafted shortly thereafter.

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
 
....Jake
 

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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @  http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)



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