Sunday, July 31, 2011

[Peckers_Pics] Male/Gay Health-Discussion-PICS Hair Wars-Aug 1, 2011-Boycott Trump-TARGET-FOX NEWS/Murdoch-Salvation Army



Hair Wars-PICS-Health-News-Aug 1, 2011-
"NO" Religious Discussion / Safe PICS For All Ages/
Boycott Trump-TARGET-FOX NEWS/Murdoch-Salvation Army
Support Keith Olbermann's show "Countdown with Keith Olbermann" - new on "CURRENT TV" (air's nightly @ 8 PM EST (Mon - Fri). About time - as we need progressive un-censored news! Replays at 11 PM Eastern and 2 AM Eastern.

Alert: Target + Minnesota Forward + Tom Emmer = Support for a rather dangerous and radical political philosophy that diminishes LGBT people to pests that should be murdered. And "Target" is cool with this? In San Diego we peacefully canvassed customers near their stores. In return, TARGET is suing the LGBT community for voicing our right of FREE SPEECH! Now, Target lost in court! David beat Goliath! Return everything you bought to TARGET and tell them why! ....Boycott TARGET!!!!!

Consider joining:

Diet & Fitness:

  • Reminder: Did you complete your Diet Journal today?
  • Did you do any physical activity? If not, make a point of it by tomorrow!
  • Perhaps our male fitness photos shall inspire you to get Fit!
Health - Wellness - Exercise - Reflections:
Foods That Can Rev Your Metabolism

7/29/11 - AOL Health News - Joanna Dolgoff, M.D.

If you are one of the many people in the battle to fight the bulge, you will be pleased to learn that there are actually foods that may help you burn fat. Certain foods have a strong metabolism-boosting impact when eaten. Some of the calories in food you eat are burned off just to digest them, so the net amount of calories is less than the amount contained in the food. This process is called dietary induced thermogenesis. The following list of foods speed up the rate at which your body burns calories in different ways. These foods get a green light, so eat and enjoy!

1. Low-Fat Dairy (Milk, Yogurt, Cottage Cheese):
Studies show that not getting enough calcium may trigger the release of calcitrol, a hormone that causes us to store fat. Therefore, meeting your daily calcium needs through consumption of low-fat dairy products helps to burn fat more efficiently.

Dairy products can boost weight loss efforts, according to a recent study in obesity research. People on a reduced-calorie diet who included three to four servings of dairy foods lost significantly more weight than those who ate a low-dairy diet containing the same number of calories. Low-fat yogurt is a rich source of weight-loss-friendly calcium, providing about 450 mg per 8-ounce serving, as well as 12 grams of protein.

2. Berries:
Berries are high in fiber -- and fiber keeps you full and satisfied all day on little calories. A 1 cup serving of raspberries contains 8 grams of fiber and only 60 calories!

Strawberries, blackberries and blueberries are all high-fiber berries. Fiber also acts like a sponge and absorbs and moves fat through our digestive system faster so that less of it is absorbed.

3. Citrus Fruits (oranges, grapefruit, lemon, limes):
Foods that contain Vitamin C help metabolize fat faster and make losing weight less difficult. You only need 60 milligrams (mg) of vitamin C a day to meet your body's basic needs, but raising your daily intake to 500 mg could boost your fat burning potential during exercise by 39 percent.

Researchers at Scripps Clinic found that participants who ate half a grapefruit with each meal in a 12-week period lost an average of 3.6 pounds. The study indicates that the unique chemical properties in this vitamin C-packed citrus fruit reduce insulin levels, which promotes weight loss. NOTE: If you are taking medication, check with your doctor about any potentially adverse interactions with grapefruit.

4. Green Tea:
Green tea contains caffeine, which is a natural stimulant that can help your body burn more calories while at rest. Caffeine speeds up the heart rate and also frees fatty acids stored in the body, making them more readily available for energy use.

Also, green tea contains a compound called ECGC that may help to boost your metabolism as well by speeding up the brain and nervous system.

5. Water:
Water helps to rid the body of toxins and chemicals that may be slowing down your overall metabolism. A new study seems to indicate that drinking water actually speeds up weight loss. Researchers in Germany found that subjects of the study increased their metabolic rates (the rate at which calories are burned) by 30 percent after drinking approximately 17 ounces of water.

Water is also a natural appetite suppressant that banishes bloat as it flushes out sodium and toxins. Make sure that you are starting your day with a big glass of water and drink throughout the day, not just all at one time.

6. Fish (Salmon, Tuna, Mackerel, Trout, Sardines):
These fish all contain large amounts of omega-3 fatty acids, which, besides being incredibly healthy, seem to affect metabolism. Omega-3 fatty acids alter levels of leptin, a hormone in the body that directly influences metabolism and determines whether you burn calories or store them as fat.

Fish that contain omega-3 fatty acids (EPA and DHA) increase the levels of fat-burning enzymes and decrease the levels of fat-storage enzymes. It's been shown to boost metabolism by as much as 400 calories per day.

7. Lean Proteins (Lean Beef, Chicken and Turkey):
Eating lean protein helps to preserve muscle mass during weight loss, keeping metabolism running at full speed. Countless studies have shown that protein can help boost metabolism, lose fat and build lean muscle tissue so you burn more calories.

8. Spicy Peppers (Jalapenos, habaneros, chili peppers):
Studies show that the chemical compound capsacin, found in peppers, speeds up your heart rate and metabolism. Eating a very spicy meal can actually speed up the metabolism by about 25 percent for up to three hours. Keep crushed red pepper on the table to spice up everything from scrambled eggs to soup to pasta.

9. Broccoli:
Study after study links calcium and weight loss. Broccoli is not only high in calcium, but is also loaded with vitamin C, which boosts calcium absorption.

This member of the nutritious cabbage family also has plenty of vitamin A, folate and fiber. At just 20-calories per cup, this weight-loss superfood fights fat and also contains powerful phytochemicals that boosts your immunity and protect against disease. Try it chopped in your salad, or sautéed and used in an omelet or as a side dish.
Take Action:
  • Boycott advertisers of Glenn Beck's radio show and his quest spots on Fox News. Glenn Beck is anti-gay rights. Update: Boycott Successful: Update 4/7/2011: Beck has been fired by FOX NEWS! Radio stations dropping Beck as well in several locations. Now, tell FOX to stop having Beck as a Guest.
  • Update: DADT has been repealed. President Obama has kept his promise!
  • Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida! Boycott Fox's Owner "Rupert Murcoch" and get him thrown in jail for illegal - political donations, corruption, greed, bribery, hacking!
  • Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
  • Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost its case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
  • End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
  • Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
  • Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
  • BOYCOTT "Chick-fil-a" for donating to anti-gay marriage groups.
  • BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
  • Boycott WALMART - The National Gay and Lesbian Task Force, force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
  • Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
  • "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC re-new the clown's show after he pulled such hateful shenanigans? Boycott NBC! Boycott advertisers of The Apprentice and Trump's other business's. Don't shop at any bullding with Donald Trump's name to include Trump Hotels, Casinos, Condo's, Offices, Shops! The Donald has expressed extreme Hatred towards gays and blacks with his birther remarks and anti-gay rhetoric. Remember how poorly Trump treated Rosie O'Donnel? Now we know why he did that! It was hate against a lesbian as we now know he is biget. Unforgiveable! Again, Dump NBC because they air/re-newed Donald Trump's "The Apprentice"! Now the Donald Claims the Long Form Birth certificate is a fraud. And NBC keeps this guy?
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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You Decide!
Toronto Pride; July 2, 2011
Stoked?
Toronto Pride; July 2, 2011
Super Stoked?
Madrid Pride; July 2, 2011
Acutely Stoked?
Madrid Pride; July 2, 2011
Dangerously Stoked?
Madrid Pride; July 2, 2011
Study looks at experiences of gay Mormons
By JENNIFER DOBNER, Associated Press - July 31, 2011

SALT LAKE CITY (AP) -- Evan Clayson came out as gay to his Mormon congregation from the pulpit in Houston earlier this year.

"I was asked to talk about how the Holy Ghost can be a comforter," the 24-year-old software developer said. "I talked about relying on the Holy Ghost to boost my self-esteem ... It got a positive reaction. I had a couple of members give me hugs."

But like many gay Mormons, Clayson wasn't always so open, given the church's stance on homosexuality.

Like many faiths, Mormonism teaches that any sexual relationship outside of traditional marriage is a sin, and in the past, the church preached that homosexual feelings, alone, were a sin. One faith leader last year even suggested gays could change their sexual orientation through prayer.

So as a teen growing up in west Texas, Clayson skirted the issue with his parents, who are devout members of The Church of Jesus Christ of Latter-day Saints with 10 children.

Watching television one day with his mother, Clayson said he pointed out that one of the "Survivor" cast members was both gay and Mormon.

"She said, 'You can't be both,'" Clayson said.

It's a dilemma many gays in the church face as they struggle with their identities as both homosexual and religious faithful.

Clayson is among nearly 1,000 others who are sharing their experiences with researchers at Utah State University, where an online study of lesbian, gay, bisexual and transgender Mormons is under way. The research is believed to be the first to focus specifically on the gay Mormon demographic, said Renee Galliher, a USU associate professor of psychology who is leading the study.

"The broad goal is to provide a better description of how LGBT people function within the Mormon church," said Galliher, who is working alongside Brigham Young University emeritus biology professor Bill Bradshaw.

"You'll see that we're asking them to talk with us about a whole range of experiences both related to and unrelated to their religiosity," she said.

Galliher is neither gay nor Mormon. Bradshaw is a Latter-day Saint and the father of a gay son.

Their study was prompted by a shared interest in separating truth from myth in the gay Mormon experience. They also share a hope that the data gathered will provide insight and understanding that can be useful to Mormon church leaders and families.

The 149-question survey is being promoted through a network of support groups for gays with ties to Mormonism.

The groups encompass a wide spectrum of perspectives - from gay Mormon fathers to gays married to heterosexual partners and those who believe sexual orientation can be altered -- something researchers hope will guarantee that the data doesn't just reflect a set of stereotypes.
 
"We've tried to develop a survey that was framed neutrally enough that people would be able to tell their stories, whatever their story is," Galliher said.

Among the questions: Have respondents experienced negative teasing or violence within the Latter-day Saint community? And how do they view God's response to their sexual orientation?

The survey also asks respondents to describe their commitment to Mormon teachings before and after accepting their sexual orientation and to describe their current emotional and spiritual relationship to the church.

Those can be complicated questions for individuals who grew up in a faith where theology and culture are so deeply entwined.

"(My dad) told me that God would never make someone gay," said Drew Stelter, a surgical technician at a suburban Salt Lake City hospital. He believes he knew as early as age 12 that he was gay.

The 21-year-old said his struggles were not met with compassion from his church leaders, but instead with indifference and the suggestion that perhaps what he needed was "blessing to cast the evil spirits out."

"I'm still resentful," said Stelter, who also claims to have attempted suicide in the sixth grade.

While the church has historically frowned upon homosexuality, since the 1990s, leaders have softened their stance to differentiate between feelings and actions.

Leaders now say the origins of homosexuality aren't fully understood and disciplinary action or excommunication is typically limited to those found to actually be engaging in homosexual activity.

"The sin is in yielding to temptation," Church Elder Dallin H. Oaks, a member of the faith's Quorum of Twelve Apostles, said in 2007.

Celibate gays can retain full membership in the faith. Most disciplinary action is left up to individual church bishops.

The church opposes gay marriage - and has worked against political efforts to legalize it - but in 2008 said it does not oppose civil unions or other gay rights legislation as long as those initiatives don't infringe on the traditional family or the constitutional rights of churches.

Mormons have also been counseled by their leaders to reach out to gay Mormons with compassion and love, although some remnants of past attitudes persist.

Last fall, church elder Boyd K. Packer, who is next in line for the faith's presidency, said publicly that he believed gays could change their orientation through prayer. His words prompted a backlash from gay activists who said such remarks were harmful and factually inaccurate.

For Stelter, Packer's words were the endnote to a years-long process that led him to resign his church membership.

"I prayed about it, but every day I would get a sign," said Stelter, who describes himself as a cultural Mormon who remains deeply spiritual. "I'm grateful for my experiences."

For his part, Clayson has found a comfortable space living between faith and sexuality.

"I think I've found a way to balance it out," Clayson said. "I think (the church) instilled in me some core beliefs that I still hold today. I believe that I'm a child of God and I believe that he loves me. That's one belief that is of infinite worth to me.
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

....Jake
 
Important Notice: Our ObamaBiden2008 Group works hand - in - hand with Peckers PICS (Both groups were co-created to work with each-other). To prevent duplication of articles and questions, all members of this group are expected to join ObamaBiden2008. It is unfair for members that belong to both groups to hear members of just Peckers PICS (only) to make statements when the ObamaBiden2008 has covered such topics in detail. Therefore, members need to join ObamaBiden2008 immediately. This shall clear up communications and confusion. The LGBT cause is too important and beyond 1 person's need to just look at pictures. Therefore, please join ObamaBiden2008 now. No you don't have to read every article! But, it covers the LGBT community and includes updates on Health insurance; LGBT boycott list; Westboro Church; and the end of DADT, etc...Also, updates with the multi - state gov't's war against unions and people with disabilities. The group is created for you! There are gay teen suicides going on. There are Hate crimes against gay people. There are gays who are fired over their sexual identity. There are gay people who died for our cause! You always reserve the right to remove yourself from all my groups if you do not appreciate this request. I have done everything I can and now it is time for you to step up! My Groups are for Yahoo members who sincerely care about LGBT rights and Gay Mens Health! Please Join Now!
 
 
 
 
 
 

 

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"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)



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