Twink Wars-PICS-Health-News-Oct 7, 2011-
"NO" Religious Discussion / Safe PICS For All Ages/
Boycott Trump-TARGET-FOX NEWS/Murdoch-Salvation Army
Watch "Countdown w/ Keith Olbermann" on "CURRENT TV" (8 PM EST, M-F).
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell).... Osama Bin Laden is killed (May 1, 2011)! President Obama was totally involved and viewed the entire operation in real time. President Obama made a very serious decision that worked! Bravo!!!
http://groups.yahoo.com/group/ObamaBiden2008/join - Wrestling Pic group @ http://groups.yahoo.com/group/CyberWrestlingGuys/join
- Bearhug Yahoo PIC Group http://groups.yahoo.com/group/Bearhug/join
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http://groups.yahoo.com/group/HeadLockAndHeadScissorsWrestling/join - Heath Ledger group @ http://groups.yahoo.com/group/HeathLedgerTributeSite/join
- Bearhug Submission - NEW: Roommates, A New Coach (Episode 118, By Clay) (Continuing Wrestling Fiction Series). Your "Public" Yahoo Profile must include "Public" Age, Gender, Location - before you apply for membership @ http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Health - Wellness - Exercise - Reflections:Injury-Proof Your Ankles
By Jennifer Gruenemay, ACE-Certified, October 04, 2011
Weak ankles are more prone to sprains, and the more you sprain your ankle, the more likely you are to suffer a bad ligament tear. If you find your ankles wobble easily when you step on an uneven surface or you have a history of spraining your ankle, you need to strengthen your ankles. How? There are a lot of ankle-strengthening exercises that you can do anywhere, anytime.
You can strengthen your ankles - and your knees - by doing standing exercises on one leg (think biceps curls while balancing on one leg), or by performing one-legged squats.
Also, any sports therapist will tell you that balance boards are a great tool for building ankle strength. By standing with both feet on this wobbly board and trying to maintain balance, your ankle will slowly build strength and become more stable. Most any exercise that requires you to stand on your feet will also help strengthen your ankles.
If you're already injured, it's time for you to learn about the best mend for a sprained ankle. But don't wait for an ankle sprain or ligament tear to sideline you - know your body's strengths and weaknesses, and then turn them all into strengths with a smart exercise routine.
Take Action:
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida! Further, Boycott Fox's Owner "Rupert Murcoch" and get him thrown in jail for illegal - political donations, corruption, greed, bribery, hacking!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost its case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass a LGBT friendly ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating money to anti-gay groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC re-new the clown's show after he pulled such hateful shenanigans?
- Boycott Georgia for Execution of Troy Davis @ 11:08 EST, Sep 21, 2011:
Former US President and Former GA Gov. Jimmy Carter felt that TROY DAVIS should not be executed and deserved a re-trial. The Former Director of the FBI felt that TROY DAVIS Was Not Guilty! Do not drive through Goergia as it is dangerous. Do not fly via Atlanta. For your safety -Do not travel to GA. TELL YOUR COMPANY NOT TO PARTICIPATE IN A CONVENTION IN GA! "Georgia Executes Innocent People!"
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the "Guy" that may inspire you to exercise and "get fit!" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
1CASTRO STREET FAIR 2011 - San Francisco - Oct 2, 2011
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3Santa Monica Beach Weekend 10/02/11
4Santa Monica Beach Weekend 10/02/11
5Santa Monica Beach Weekend 10/02/11
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6Santa Monica Beach Weekend 10/02/11
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7Santa Monica Beach Weekend 10/02/11
8Santa Monica Beach Weekend 10/02/11
9Santa Monica Beach Weekend 10/02/11
9aSanta Monica Beach Weekend 10/02/11
10Santa Monica Beach Weekend 10/02/11
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11Santa Monica Beach Weekend 10/02/11
12Santa Monica Beach Weekend 10/02/11
13Santa Monica Beach Weekend 10/02/11
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14Santa Monica Beach Weekend 10/02/11
14aSanta Monica Beach Weekend 10/02/11
15Santa Monica Beach Weekend 10/02/11
16Santa Monica Beach Weekend 10/02/11
17Santa Monica Beach Weekend 10/02/11
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19Josh Elliot
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23Steve Viscuso
24Brandon
25Jacob Goodall
26Steven VISCUSO
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28Zayn Malik
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31Pompano Beach, Florida; Oct 5, 2011
32Pompano Beach, Florida; Oct 5, 2011
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41DORIAN REEVES
42GABRIEL BAU
You Decide!
San Francisco Pride; June 26, 2011
Stoked?
Dallas Pride; Sep 18, 2011
Gay rights activists report another murder in Johannesburg
Oct 6, 2011 - Pink News - by Jessica Geen
Gay rights campaigners in South Africa say a fifth gay murder in Johannesburg suggests there may be a homophobic killer at large.
In the last year, there have been four cases in which gay men were found dead in similar circumstances -- bound and strangled in their homes with no sign of a break-in.
Now, the Commission on Gender Equality says it has heard of a fifth case, the Star reports.
Manolis Veloudos was found dead in his home in Greenside in April. He had been bound and killed, although he was bludgeoned with his laptop rather than being strangled.
Like the other victims, he was a user of gay social networks.
Commission spokesman Javu Baloyi told The Star: "Cases of this nature are not taken seriously by the police or the justice department."
"It is our firm belief that the Department of Constitutional Development and Justice has to come to the party in ensuring that the plight of LGBT (and intersexed) people receive the necessary attention and investigation."
Last month, 39-year-old Barney Van Heerden was found bound and strangled in his Orange Grove home. Security guards found his car gate open and his front door unlocked.
In December 2010, Jim Cathels was found bound and strangled at his home in Berea.
Four months ago, Oscar O'Hara, 33, was found bound and strangled in Kensington, where he was house-sitting for a friend.
On September 11th, a week before Mr Van Heerden's death, Siphiwe Selby Nhlapo, 36, was found dead in the same way at his home in Kliptown, Soweto. In this incident, the body had acid poured over it.
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
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