Tuesday, August 10, 2010

[Peckers_Pics] Muscle Wars; Aug 11, 2010 - Safe PICS For All Ages, Rated G



 
Muscle Wars; Aug 11, 2010
Safe PICS For All Ages, Rated  G
 
Consider joining:

Take Action:

Diet & Fitness:

  • Did you complete your Diet Journal today?  Get it done!
  • Did you do any physical activity?  If not, make a point of it by tomorrow! 
  • It is our hope that these photos shall inspire you!

Today's Health/Excercise Tip:
Crunch in Your Chair
 
Here's a workout that you can do in your cubicle or the comfort of your own home. This move will work your internal and external obliques. Let's give it a whirl!

Step 1:
Sit on the edge of a sturdy chair or workout bench. Reach your hands behind you and grab the sides of the chair. Extend your legs out and allow your upper body to recline back slightly.

Step 2:
Breathe slowly as you draw your knees in and up toward your chest through a count of 10 seconds.

Step 3:
Hold and squeeze at the maximum tension point for 2 seconds.

Step 4:
Return legs to the starting point through a count of 10 seconds.

Step 5: Repeat three times without resting.
right
And Now, Muscle Wars!
This group is called "Peckers PICS."  The English -  slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health and Male Fitness, Gay (LGBT) Politics & Issues.  In this section you may peck at each photo in order to decide the winner of the "war of the fittest!"  Whereas, you should select the guy that may inspire you to exercise and "get fit!"   Warning: This may stoke you!
Remember your participation in discussion of health / news articles - appearing in this message is greatly appreciated!
1
 
2
Nomar
 
3
Tebow (you remember Tim with the anti-abortion commercial? Maybe showing his pic on
this site will piss him off!)...  
 
3a
Is Tim getting mad?
 
3b
Hmmmm.
 
4
Jeter
 
5
Travis Kraft
 
6
 
or,
7
(who is guy on left, as he poses with 2 different hunks on right, per number 6 & 7)
 
8
 
9
 
9a
 
10
 
10a
 
10b
 
11
 
12
 
13
 
14
 
14a
 
14b
 
15
Brandon
 
16
 
17
 
18
 
18a
 
19
 
20
 
21
 
22
 
22a
 
23
Alex C
 
24
 
25
 
26
 
27
Stephen and Justin
 
28
 
29
 
30
 
31
 
32
 
33
 
Have you been blinded by all the guys (above)? 
34
 
If not blinded by the above, check-out the guys below!
35
 
36
 
37
 
38
 
39
 
40
 
41
 
"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

 

....Jake

 

 

 

 

 

 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 


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All members of "Peckers PICS" are requested to join our "Obama Biden 2008" group as it runs in conjunction to this group.  Both groups shall not repeat articles from one group to another.  However, to gain full knowledge of Gay rights, members must belong to the Obama group as well as this group.  Therefore, please accept your invitation to join. 

To join the Obama group please click (or copy and paste the link into your browser) @ 
http://groups.yahoo.com/group/ObamaBiden2008/join

Thank you!
 

"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)






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