Although I do not take creatine, but I did look up "creatine side effects" on line and found an upset stomach (diarrhea) is a common side effect. Reducing the dosage might help, according to articles, but that is the only common problem mentioned in any article I read. You might talk to a local MD or PA for a personalized opinion.
Hank
To: peckers_pics@yahoogroups.com
From: steamh@hotmail.com
Date: Sun, 1 Aug 2010 10:10:33 -0500
Subject: [Peckers_Pics] Another fitness question
Does anyone take creatine? Does it help?
It seems to upset my stomach but maybe I'll get used to it.
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