Model Wars, PICS; Feb 7, 2011
Safe PICS For All Ages, Rated G / "We Support Keith Olbermann"
Updates on Keith Olbermann @ ObamaBiden2008
Updates on slain gay activist - David Kato of Uganda @ ObamaBiden2008
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell)
http://groups.yahoo.com/group/ObamaBiden2008/join - Wrestling Pic group @ http://groups.yahoo.com/group/CyberWrestlingGuys/join
- Bearhug Yahoo PIC Group http://groups.yahoo.com/group/Bearhug/join
- HeadLock HeadScissor @
http://groups.yahoo.com/group/HeadLockAndHeadScissorsWrestling/join - Heath Ledger group @ http://groups.yahoo.com/group/HeathLedgerTributeSite/join
- Bearhug Submission - NEW: Roommates: Ben vs. Ryan & then meet the guys at Sean's. (Episode 115 ) (Wrestling fiction) (Your Yahoo Profile must include Age, Gender, Location (to the public) before you apply for membership!): http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:Grab a Pen, and Shed Pounds Fast
By Joel Marion, CISSN, NSCA-CPT / Feb 7, 2011
If you want to be successful really successful with your diet program, you have to stay accountable for your diet actions. One way is to keep a food diary or log. By writing down what you eat and in what amounts, you'll know exactly how close you came to hitting your daily calorie goals there's no uncertainty or ambiguity. Either you hit your targets or you didn't, and that's powerful accountability.
Without this type of accountability assessment in place, it's easy to think you did well because you avoided junk food for a day, when in reality you really consumed many more calories than you actually burned. Of course, it's almost impossible to account for every calorie day in and day out, so don't let slightly imperfect numbers discourage you. Instead, learn to be realistic with your evaluation. As a general rule, if you've managed to come within 5% of your daily targets, you're well on your way to winning the weight-loss battle!
- Boycott advertisers of Glenn Beck - Fox News. Glenn Beck is anti-gay rights.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida!
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians.
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
And Now, Model Wars!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, who is the model that may inspire you to exercise and "get fit?" Warning: This may stoke you!Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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