Muscle Wars-PICS-Health-News-May 21, 2011-
Boycott Trump-NBC-TARGET/Safe PICS For All Ages/We Support Keith Olbermann
Updates on Keith Olberman @ ObamaBiden2008 (Update: Keith began his FOK NEWS blog.) Keith begins his show "Countdown" on Current TV, June 20, 2011.
Alert: Target + Minnesota Forward + Tom Emmer = Support for a rather dangerous and radical political philosophy that diminishes LGBT people to pests that should be murdered. And "Target" is cool with this? in San Diego we peacefully canvassed customers near their stores. In return, TARGET is suing the LGBT community for voicing our right of FREE SPEECH! Now, Target lost in court! David beat Goliath! AWWW! Return everything you bought to TARGET and tell them why! ....Boycott TARGET!!!!!
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell).... Osama Bin Laden is killed (May 1, 2011)! President Obama was totally involved and viewed the entire operation in real time. President Obama made a very serious decision that worked! Bravo!!!
http://groups.yahoo.com/group/ObamaBiden2008/join - Wrestling Pic group @ http://groups.yahoo.com/group/CyberWrestlingGuys/join
- Bearhug Yahoo PIC Group http://groups.yahoo.com/group/Bearhug/join
- HeadLock HeadScissor @
http://groups.yahoo.com/group/HeadLockAndHeadScissorsWrestling/join - Heath Ledger group @ http://groups.yahoo.com/group/HeathLedgerTributeSite/join
- Bearhug Submission - NEW: Roommates, Ryan takes on John, Episode 116, By Clay (Continuing Wrestling Fiction Series). Your "Public" Yahoo Profile must include "Public" Age, Gender, Location before you apply for membership @ http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:Don't Be a Pain in the Back
By Jennifer Gruenemay, ACE-Certified; May 16, 2011You may consider it the fate of growing older, but suffering from a bad back doesn't have to be your destiny. You simply have to protect your back from undue stress. The lower back (lumbar spine) is usually the target of back pain, and it's because adults spend a lot of time bending forward. You lean forward over your computer keyboard, sit hunched over your desk, slouch forward in the car, and bend at the waist (instead of bending the knees) to pick up objects. For the sake of your back, and the body that it supports, use these back-saving techniques:
Sit with proper form when you're in front of the computer or doing any sort of seated work. Instead of slouching forward or sitting at a rigid 90-degree angle, lean back in your chair to about a 135-degree angle to take to pressure off your spine.
Don't sit for extended periods of time. Stand up and walk around at least once an hour to reduce the strain on your back.
Walk instead of drive whenever you can to reduce the total amount of time you spend sitting down.
Never try to grab something that's out of reach - use a step stool instead.
Follow proper lifting techniques. These will protect your back while you lift and carry heavy loads. The three rules of proper lifting are: 1) Keep objects close to your body, 2) Move your feet instead of twisting at the waist (whether it's to reach for or set down objects), and 3) Keep your spine in a neutral position.
Avoiding possible back-breaking situations isn't the only thing you can do. You also need to strengthen your core. Performing abdominal and lower-back exercises regularly (2-3 times a week) will keep you pain-free and standing tall for years to come.
- Boycott advertisers of Glenn Beck's radio show and his quest spots on Fox News. Glenn Beck is anti-gay rights. Update: Boycott Successful: Update 4/7/2011: Beck has been fired by FOX NEWS! Radio stations dropping Beck as well in several locations. Now, tell FOX to stop having Beck as a Guest.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida!
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost it's case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating to anti-gay marriage groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force, force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
- NEW: "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC re-new the clown's show after he pulled such hateful shenanigans? Boycott NBC! Boycott advertisers of The Apprentice and Trump's other business's. Don't shop at any bullding with Donald Trump's name to include Trump Hotels, Casinos, Condo's, Offices, Shops! The Donald has expressed extreme Hatred towards gays and blacks with his birther remarks and anti-gay rhetoric. Remember how poorly Trump treated Rosie O'Donnel? Now we know why he did that! It was hate against a lesbian as we now know he is biget. Unforgiveable! Again, Dump NBC because they air/re-newed Donald Trump's "The Apprentice"! Start Watching CBS Evening News.
- NEW: Boycott "APPLE." For the current owners and the aspiring owners of the I-phone, Apple allows an application, "The Gay App", which is supposed to help gay individuals turn straight. This is a step in the wrong direction.
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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Harris N., 26
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Tommy Mercer
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Sheep Meadow, Central Park, NYC
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Leonard
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Trey Burton (left) and Sephen Alli (Right)
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Pauly D (Jersey Shore)
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Jeremy Mulkey
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Seth Kuhlmann
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Ron Dorff
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Joon Hoover
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Tiago Barcelos
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Thor - Chris Hemsworth
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You Decide!
Pride - Maspalomas, Gran Canaria; March 14, 2011
Stoked?
Pride - Maspalomas, Gran Canaria; March 14, 2011
Can't Say 'Gay'? Try 'Takei'!
by Korva Coleman - NPR - May 20, 2011
Actor George Takei has developed a hilarious response to pending legislation in Tennessee that would bar teachers from saying the word, 'gay' or discussing homosexuality in classrooms until high school. Teachers! Need to use a different word? Here's George to the rescue - substitute 'Takei' instead!
Takei says the law is premised on the misguided belief that by not talking about gay people, they'll be forced to 'disappear'.
Quips: You can say you're a supporter of 'Takei Marriage', march in a 'Takei Pride Parade' or, at holiday time, sing '....don we now our Takei apparel'.
The Tennessean reports SB 49 bars the discussion of homosexuality in classrooms until high school. Takei is outspoken on gay and lesbian rights and married his husband, Brad Altman in 2008, during the brief window when California permitted same sex couples to wed.
On It'soktobetakei.com you can select mugs, shirts, hats, buttons or mousepads to show your support. Takei says all donations will be given to charity, but he doesn't identify which one.
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
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