Model Wars-PICS-Health-News-Aug 30, 2011-
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Support Keith Olbermann's show "Countdown with Keith Olbermann" - new on "CURRENT TV" (air's nightly @ 8 PM EST (Mon - Fri). About time - as we need progressive un-censored news with no corrupted reporting! Replays at 11 PM Eastern and 2 AM Eastern.
Alert: Target + Minnesota Forward + Tom Emmer = Support for a rather dangerous and radical political philosophy that diminishes LGBT people to pests that should be murdered. And "Target" is cool with this? ...Now Target is suing the LGBT community for their peaceful demonstrations in front of their stores. ....Our answer: BOYCOTT "TARGET" Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell)... Osama Bin Laden is killed (May 1, 2011)! President Obama was totally involved and viewed the entire operation in real time. President Obama made a very serious decision that worked! Bravo!!!
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Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:5 Hidden Acne Causes
by Kiera Aaron - August 29, 2011 - Men's Health
Sure, you break out when you're swamped at work, but is that really the cause? Could it be the extra junk food you've been eating as a result of the stress? Or maybe you've been in the sun too much? Point is, there are a lot of myths surrounding pimples. We looked at the research and talked to leading experts to uncover these five surprising reasons your skin may not be as smooth as it could be.
Dairy
A study published the Journal of the American Academy of Dermatology found that boys who had two or more servings of milk a day were the most likely to have acne. Researchers believe this applies to older men, too.
"Milk contains many biological products apart from protein and nutrients, like insulin growth factor-1, which is similar to insulin, and alpha reduced sex hormones," explains study author Clement Adebamowo, M.D., professor at the University of Maryland. "These molecules are designed to enhance the growth and development of the calves, which can cause a biological response in the person who drinks it," he says. One response: Increased sebum production, an oily substance that can clog pores. Researchers aren't sure why some people have this reaction while others are fine.
Just one cup of milk can cause breakouts, says Adnan Nasir, M.D. and Men's Health dermatology advisor. If you break out frequently, opt for almond milk, instead. Try this for 2 months and see if it makes a difference, Dr. Nasir recommends.
Carbohydrates
Researchers gave young men a face cleanser and assigned them to one of two 12-week diets: Either an eating plan high in carbohydrates, or one high in protein, vegetables, and whole grains. Though both groups saw a decrease in the number pimples, the high-protein subjects had double the drop.
The researchers believe increased insulin can cause inflammation in the skin, leading to breakouts, but more research still needs to be done. "Processed foods could be another factor," says Alan Aragon, M.S. and Men's Health nutrition advisor. Lay low on the sugar and switch to whole grains to be safe (solid advice for even smooth-skinned men).
Not Enough Omega-3s
A 250 mg supplement of EPAthe kind of omega-3 found in sardines and anchoviesreduced the number of pimples in a study published in Lipids in Health and Disease. The total lesion count among five people dropped from 63 to 40 after 2 months, presumably because of reduced inflammation.
"Inflammatory chemicals increase the production of sebum," says study coauthor Alan Logan, N.D., an independent researcher. Omega-3s prevent these chemicals from making sebum, which is known to cause acne, he says.
Stress
Researchers believe that stress hormones can worsen acne. Certain steroid hormones, like glucocorticoids and adrenal androgens, are released during stress, and are known to cause breakouts by activating the oil gland and clogging your pores, according to researchers at the Stanford University. A Stanford study even found that college students had more acne during exams, when they reported more stress. (Researchers controlled for changes in sleep and diet.)
Too Much Sun
"Over several years, sun exposure may increase your skin's oil production, which clogs your pores," says Dr. Nasir. If you're fair-skinned, only 5 to 10 years living in a sunny climate as an adult can make you more susceptible to acne.
We're not telling you to leave your home on the beach, but choose your sunscreen wisely. "The actual sunscreen doesn't clog pores," says Dr. Nasir. "It's the liquid it's dissolved in." Choose spray-on sunscreen, which is dissolved in alcohol instead of plant oils like palm oil. "The alcohol will evaporate and only the protection is left behind," he says.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida! In conclusion, O'Reilly expressed out-right Hatrad of the LGBT Community.
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost its case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customers. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard? Perhaps TARGET would better understand the issue if they cared about David Kato - Uganda, who was slain because he is gay! That is because Uganda wants to kill gay people. Again, TARGET invested in a political candidate that would Kill the Gays!
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating over 1 mIllion dollars to anti-gay marriage groups + serious history of employment discrimination of LGBT community.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force, force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- NEW: "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? After making racist remarks about Obama and recv'g public backlash, Trump decided not to run for president after NBC renewed his awful TV Show. How can NBC renew the clown's show after he pulled all such low-class shenanigans? Boycott NBC! Boycott advertisers of The Apprentice and Trump's other business's. Don't shop at any bullding with Donald Trump's name to include Trump Hotels, Casinos, Condo's, Offices, Shops! The Donald has expressed extreme Hatred towards gays and blacks with his birther remarks and anti-gay rhetoric. Remember how poorly Trump treated Rosie O'Donnel? Now we know why he did that! It was hate against a lesbian as we now know he is biget. Unforgiveable! Dump NBC because they re-newed Donald Trump's "The Apprentice"! NBC, Really? Update June 1, 2011: Trump now claims that Obama's long form, original birth certificate is fake. And NBC keeps this hater? NBC, You Kidding Us?
And Now, Model Wars!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, who is the model that may inspire you to exercise and "get fit?" Warning: This may stoke you!
Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
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