Twink Wars-PICS-Health-News-May 8, 2011-
Boycott Trump-NBC-TARGET/Safe PICS For All Ages/We Support Keith Olbermann
Updates on Keith Olberman @ ObamaBiden2008 (Update: Keith began his FOK NEWS blog.)
Alert: Target + Minnesota Forward + Tom Emmer = Support for a rather dangerous and radical political philosophy that diminishes LGBT people to pests that should be murdered. And "Target" is cool with this? in San Diego we peacefully canvassed customers near their stores. In return, TARGET is suing the LGBT community for voicing our right of FREE SPEECH! Now, Target lost in court! David beat Goliath! AWWW! Return everything you bought to TARGET and tell them why! ....Boycott TARGET!!!!!
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell).... Osama Bin Laden is killed (May 1, 2011)! President Obama was totally involved and viewed the entire operation in real time. President Obama made a very serious decision that worked! Bravo!!!
http://groups.yahoo.com/group/ObamaBiden2008/join - Wrestling Pic group @ http://groups.yahoo.com/group/CyberWrestlingGuys/join
- Bearhug Yahoo PIC Group http://groups.yahoo.com/group/Bearhug/join
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http://groups.yahoo.com/group/HeadLockAndHeadScissorsWrestling/join - Heath Ledger group @ http://groups.yahoo.com/group/HeathLedgerTributeSite/join
- Bearhug Submission - NEW: Roommates, Ryan takes on John, Episode 116, By Clay (Continuing Wrestling Fiction Series). Your "Public" Yahoo Profile must include "Public" Age, Gender, Location before you apply for membership @ http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:Lose Five Pounds in Two Weeks
Men's Health; February 8th, 2011; By Travis Stork, M.D., and Peter Moore, editor of Men's Health
EVERYBODY NEEDS A DEADLINE.
They motivate you to act, as the IRS knows all too well. (Only 68 days until April 18, people!) But they don't have to be a negative thing. Sometimes your anticipation of a holiday can be best way to enjoy it, especially if you're making positive changes that will help you enjoy that holiday even more.
Take Valentine's Day, for instance. It's the national holiday of love, not love handles. So who wouldn't like to trim a few pounds, to fit into your sexiest clothes, or to look even better when you wriggle out of them?
Bonus Tip: If you have more than a few pounds to lose, we've got your fitness plan right here.
That's where the Lean Belly Prescription comes in. We wrote the book because we've found in our own lives, and among our friends who've succeeded on the plan, that feeling great, and feeling great about yourself, are all part of living life to the fullest--and that's better than leaving the dinner table at your fullest.
So how could you drop significant weight in the weeks surrounding Valentine's Day? Let's do some math: It takes about 3,500 calories to build a pound of fat. It stands to reason, then, that if you can shed those calories from your diet, and burn more in your everyday activities, you stand to drop pounds quickly, and gain sex appeal and self-esteem at the same time.
We're here to help.
To lose five pounds in two weeks, you'd need to ditch about 1,250 calories per day. Impossible? Hardly! Here's how we'll get you there, based on the principles of The Lean Belly Prescription:
Start your day with breakfast. Simple, right? So how come there are so many portly breakfast skippers out there?
SAVINGS: 200 CALORIES A DAY. According to Donald Layman, Ph.D., a professor emeritus of nutrition at the University of Illinois, people who start the day with a protein-rich breakfast consume 200 fewer calories a day than those who chow down on a carb-heavy breakfast, like a jam-smeared bagel.
Bonus Tip: Speaking of the most important meal of the day, avoid these 20 Worst Breakfasts in America! Some of them have a day's worth of calories, fat, sodium, or sugar in one meal!
Drink seltzer water, unsweetened ice tea, or ice water with a squeeze of lemon juice, instead of soda.
SAVINGS: 450 CALORIES A DAY According to a study in The American Journal of Clinical Nutrition, that's how many calories you drink every day from sweetened beverages. We're already half way to our goal of 1,250 calories saved in a day!
Turn off the TV when you eat dinner.
SAVINGS: 300 CALORIES A DAY Distracted eaters eat more food, and eat for longer periods of time, according to a study published in Trends in Food Science & Technology. The average: a whopping extra 300 calories per meal. More than halfway home to your calorie cutting goal!
Stand up when you talk on the phone (49 calories per 20 minutes). Park at the far end of the office parking lot (50 calories, to the mall and back). Play vigorously with your pet or your kids for 30 minutes (160 calories). Wash the dishes by hand, then go for a walk through the neighborhood (75 calories).
SAVINGS: 334 CALORIES A DAY Notice how we didn't even suggest that you hit the gym? Everyday activities burn the most calories; walk more, play more, weigh less!
BONUS TIP (In case you don't like any of the above.)
Eat at home, and pack a lunch, instead of out at restaurants or fast food joints.
SAVINGS: 200 CALORIES A DAY The United States Department of Agriculture calculated that we consume an extra 106 calories every time we eat out.
Start now, and be skinnier in just 14 days! And really, can you think of a better gift to give to a loved one than a sexier you?
- Boycott advertisers of Glenn Beck - Fox News. Glenn Beck is anti-gay rights. Update: Boycott Successful: Update 4/7/2011: Beck has been fired by FOX NEWS! Radio stations dropping Beck as well in several locations.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida!
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost it's case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating to anti-gay marriage groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force, force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
- NEW: "Tune Out Trump", Boycott all Trump Hotel, casinos, holdings, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? Boycott NBC, CNBC! Boycott advertisers of The Apprentice and Trump's other business's. Don't shop at any bullding with Donald Trump's name to include Trump Hotels, Casinos, Condo's, Offices, Shops! The Donald has expressed extreme Hatred towards gays and now blacks with his birther remarks and anti-gay rhetoric. Remember how poorly Trump treated Rosie O'Donnel? Now we know why he did that! It was hate against a lesbian as we now know he is bigot. Unforgiveable! Dump NBC because they air Donald Trump's "The Apprentice"! Start Watching CBS Evening News with Katie Couric (who is unfortunately leaving).
- NEW: Boycott "APPLE." For the current owners and the aspiring owners of the I-phone, Apple allows an application, "The Gay App", which is supposed to help gay individuals turn straight. This is a step in the wrong direction.
Apple needs to know that the decision to allow this App on their products is a fallacious idea! Update: March 23, 2011: Apple removed this app from USA stores; but, rumored to have them remain in some foreign stores. This is offensive not just towards the LGBT community in the USA; but, offensive to the entire LGBT community around the world. How does anyone approve such a hateful, despicable app towards the LGBT community? Especially when Gay Teens are killing themselves after being harrassed by their church, parents, as well as by bully's and teachers at school. The idea that this app was used, solicited is disgusting.
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
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