[Peckers_Pics] Male/Gay Health-Discussion-PICS More pics from my camera test.

 

Hi Jake

I'll look into the Flicker account. Thanks for all the compliments, I think I'm reaaly just the ave. guy next door. I'm 40 in a few days (lol).

Workout:

Dag 1

Biceps, Triceps, Fore arms, Abs

Dag 2

Quads, Hams, Calves, Shoulders

Dag 3

Chest, Lats, Traps, Back

I do 2-3 exercises per body part and 3 to 4 sets each. I try to change the program every 2 weeks.
I'm really not a gym expert but this works ok for me. Just trying to stay active in this crazy world!

Have a gr8 weekend!

Jakes

Hi Jakes,

is this

Moderator: Those are nice pics. They are not me. Those are member. His name is Jakes. I remecommend he opens Flickr account. It is owned by Yahoo. It is free. He can embed the pics on the message (not attach them). It would be easier. Cause Yahoo does not allow attachement sto be stored in groups an to be sent to members emails at same time. It is one or the other. I have to make a choice. We do not recommend attachments.

Naturally, all attachments are only approved when they are g rated. all of yours have been g rated. For Jakes: Please let us know how old you are and what you do for exercise. We can see you are very fit.

Thanks,
...jake

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"Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."

...Jake (Moderator)

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