Twink Wars-PICS-Health-News-Apr 17, 2011-
Boycott TARGET-Trump-NBC/Safe PICS For All Ages/We Support Keith Olbermann
Updates on Keith Olberman @ ObamaBiden2008 (Update: Keith began his FOK NEWS blog.)
Alert: Target + Minnesota Forward + Tom Emmer = Support for a rather dangerous and radical political philosophy that diminishes LGBT people to pests that should be murdered. And "Target" is cool with this? in San Diego we peacefully canvassed customers near their stores. In return, TARGET is suing the LGBT community for voicing our right of FREE SPEECH! Now, Target lost in court! David beat Goliath! AWWW! Return everything you bought to TARGET and tell them why! ....Boycott TARGET!!!!!
Consider joining:
- Members should join our President Barack Obama group . (Health Care & Gay Rights, Gay Marriage, Repeal DOMA, Don't Ask & Don't Tell)
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- Bearhug Submission - NEW: Roommates, Ryan takes on John, Episode 116, By Clay (Continuing Wrestling Fiction Series). Your "Public" Yahoo Profile must include "Public" Age, Gender, Location before you apply for membership @ http://groups.yahoo.com/group/BearhugSubmission_/join
Diet & Fitness:
- Reminder: Did you complete your Diet Journal today?
- Did you do any physical activity? If not, make a point of it by tomorrow!
- Perhaps our male fitness photos shall inspire you to get Fit!
Take Action:Health - Wellness - Exercise - Reflections:Your Weight-Loss Food: Hold the Mayo
By James Beckerman, M.D.- April 16, 2011
Americans use it as a condiment on sandwiches. Europeans love it with French fries. Japanese incorporate it into sushi and salad. And Russians use it even more than ketchup. No matter where you live, mayonnaise is readily available, and is also pretty simple to make with oil, egg yolks, and mustard, with lemon or vinegar added.
What this means from a nutritional standpoint is that one tablespoon has between 50-100 calories - and about 5 grams of fat. While most of the fats in mayonnaise are unsaturated, people generally use more than a tablespoon at a time. Holding the mayonnaise on your daily sandwich can drop 500 calories per week from your total intake. That is a pound in less than two months, just from changing your sandwich spread.
Miracle Whip is unfortunately not a great alternative. It actually has high-fructose corn syrup and sugar added to its "natural flavors," bringing you calories and fat similar to those in mayonnaise. Far from a miracle.
Fortunately, there are some other condiments that are pretty good. Mustard is a great option. Although it can be high in sodium, mustard is generally used in smaller quantities than mayonnaise, and the result is fewer calories on your sandwich. Sweetened mustards are a bit higher in calories, but you can generally expect to consume about 90% fewer calories overall if you make the switch. Fat-free mayonnaise is another option, but it doesn't get many points in the taste department.
Here's another solution: Make your own tasty spread by mixing 1-1/2 tablespoons of capers, 1/3 cup of fat-free sour cream, 1 teaspoon of garlic powder, and a dash of cayenne pepper in a food processor. It will taste fresher and you can make as much as you'll need for sandwiches or recipes.
- Boycott advertisers of Glenn Beck - Fox News. Glenn Beck is anti-gay rights. Update: Boycott Successful: Update 4/7/2011: Beck has been fired by FOX NEWS! Radio stations dropping Beck as well in several locations.
- Update: DADT has been repealed. President Obama has kept his promise!
- Boycott Bill O'Reilly and FOX News and their advertisers. Bill discussed a French commercial by McDonalds that was meant to show that McDonalds is Gay Friendly. Bill said what is next? Is McDonalds going to be Al-Qaida friendly as well? Imagine - Bill O'Reilly compares Gays to Al-Qaida!
- Boycott Arizona the home of "hater" - U.S. Senator John McCain. Arizona's Hateful anti-Immigration Law - encourages racial profiling and increases hatred towards minorities. A remedy: Demand Republicans to support Immigration Reform (The Dream Act). Further, Senator McCain voted against ending DADT and Blocked Immigration reform!
- Boycott Target, Best Buy, Gold's Gym - for donating money towards anti-gay political candidates/organizations. Update: (12/26/2010): Target is continuing to donate to anti-gay groups/causes/politicians. Update 03/08/11 - Lady Gaga Ends Target Partnership, Reportedly Over Target's Poor LGBT Stance. Update 3/25/2010 - Target displays their hypocrisy and Sues California Gay Rights Group for Lobbying Outside Stores. Target is attempting to block the LGBT right of free speech! STOP SHOPPING AT TARGET!!!!!!!!!!!!!!!!! Update 4/8/2011: Target lost it's case to stop the LGBT from canvassing in front of their stores. A huge PR Disaster for TARGET! Perhaps Target should go out of business as they betrayed their investers and customer base. Target contributed massive funds to a politician who would like to exterminate gays. Now, Target can not stop us from Boycotting them, nor picketing, nor talking to customers near their stores; although, Target allows a anti-gay company such as the Salvation Army to stand outside their door and speak with customers and raise money. Isn't this a double standard?
- End DOMA (Defense of Marriage Act). Prevents Federal employees and Gays in the Military from gaining equal benefits. Prevents Gay Partners from gaining equal benefits.
- Pass ENDA (Employee Non-Discrimination Act). ENDA would prevent employment discrimination of LGBT workforce.
- Boycott Salvation Army as they will not hire Gays! "DO NOT DONATE TO THEM."
- BOYCOTT "Chick-fil-a" for donating to anti-gay marriage groups.
- BOYCOTT KOCH INDUSTRIES PRODUCTS- to include their products: Angel Soft toilet paper / Brawny paper towels / Dixie plates, bowls, napkins & cups / Mardi Gras napkins and towels / Quilted Northern toilet paper / Soft 'n Gentle toilet paper / Sparkle napkins / Vanity fair napkins / Zee napkins / Georgia-Pacific paper products & envelopes / All Georgia-Pacific lumber & building products (INVISTA Products) / Lycra / Stainmaster Carpet. The billionaire - Koch brothers are ultra republican - tea bag founders/supporters that do not support causes of the LGBT community.
- Boycott WALMART - The National Gay and Lesbian Task Force, force criticized Wal-Mart for denying employee benefits to same-s-x partners and for failing to prohibit discrimination based on gender identity. By comparison, the group said two other chain stores with a strong presence in New York, Costco and Walgreens, did much better.
- Remember David Kato, Gay activist - Uganda, who was slain because he is gay!
- NEW: Boycott Donald Trump, The Apprentice and NBC Network! At CPAC, Trump said he is considering a run for president as a Republican. In a interview with the Des Moines Register, Trump added that he opposes all forms of legal recognition for gay couples, not just marriage. "They should not be able to marry," he said. So why does NBC keep the Apprentice when Donald Trump has stated he may run for president? Boycott NBC, CNBC! Boycott advertisers of The Apprentice and his other business's. Don't shop at any bullding with Donald Trump's name to include Trump Hotels, Casinos, Condo's, Offices, Shops! The Donald has expressed extreme Hatred towards gays and now blacks with his birther remarks and anti-fay rhetoric. Remember how poorly Trump treated Rosie O'Donnel? Now we know why he did that! It was hate against a lesbian as we now know he is hater. Unforgiveable! Dump NBC because they air Donald Trump's "The Apprentice"? Start Watching CBS Evening News with Katie Couric.
- NEW: Boycott "APPLE." For the current owners and the aspiring owners of the I-phone, Apple allows an application, "The Gay App", which is supposed to help gay individuals turn straight. This is a step in the wrong direction.
Apple needs to know that the decision to allow this App on their products is a fallacious idea! Update: March 23, 2011: Apple removed this app from USA stores; but, rumored to have them remain in some foreign stores. This is offensive not just towards the LGBT community in the USA; but, offensive to the entire LGBT community around the world. How does anyone approve such a hateful, despicable app towards the LGBT community? Especially when Gay Teens are killing themselves after being harrassed by their church, parents, as well as by bully's and teachers at school. The idea that this app was used, solicited is disgusting.
And Now, Our War of the Fittest!
This group is called "Peckers Pics." The English - slang definition of "pecker" is to pluck at the truth. Therefore, we peck at items such as Gay Men's Health, Male Fitness, Gay (LGBT) Politics & Issues. In this section you may peck at each photo in order to decide the winner of the "war of the fittest!" Whereas, you should select the guy that may inspire you to exercise and "get fit!" Warning: This may stoke you!Your participation in discussion of health / news articles - appearing in this message is greatly appreciated.
San Francisco, CA - Jock Sundays at Lookout - 4/10/2011
Montreal Pride; Aug 15, 2010
Sat, Apr. 16 2011 - By Ethan Cole - Christian Post Reporter
Delaware will be the eighth state to allow civil unions or comprehensive domestic partnerships for same-sex couples.
The state House of Representatives voted 26 to 15 Thursday night in favor of the measure. Governor Jack Markell, who has been a gay rights advocate throughout his public service career, has said he will sign the civil union bill, which gives gay couples the same rights, benefits, and responsibilities as heterosexual married couples. The Senate passed the bill last week.
"We are tremendously proud that the Delaware House has passed civil union legislation," said Equality Delaware President Lisa Goodman. "The fact that the Delaware General Assembly passed civil union legislation on the first attempt is a great testament to how far public opinion has come on equality issues. This is a great day for equality in Delaware."
Gay couples in Delaware will not be allowed to obtain marriage licenses. But the delmarvanow.com newspaper, owned by Gannett, noted that the bill, SB 30, was "written to parallel Delaware's marriage code" and that opponents of the legislation believe it will be used to push for gay marriage.
"You have created a new civil right, but you've done it at the expense of the institution of marriage, at the expense of children and at the expense of taxpayers who have no clue what they're buying," said Doug Napier, an attorney with the conservative Christian legal group Alliance Defense Fund, according to delmarvanow. com.
"A vote for civil unions is a vote against marriage in Delaware. And that will be your voting record," he said, speaking to House lawmakers.
SB 30 does, however, give religious institutions the right to refuse to perform same-sex union ceremonies.
Delaware's civil union law will take effect on Jan. 1, 2012. States that allow civil unions for same-sex couples include California, Nevada, New Jersey, Oregon and Washington, according to the Human Rights Campaign. And earlier this year, Hawaii and Illinois passed civil union laws that will take effect in June 2011 and Jan 2012, respectively.
Every gay and lesbian person who has been lucky enough to survive the turmoil of growing up is a survivor. Survivors always have an obligation to those who will face the same challenges."
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